How to Get Silky Smooth Hair
Eat nutritious foods., Comb your hair twice daily., Rinse your hair with cold instead of hot water.
Step-by-Step Guide
-
Step 1: Eat nutritious foods.
Eating healthy is one of the most important things you can do to improve hair quality, and there are also a ton of other added benefits for your waistline and general health.
Foods like fish and milk that are high in protein can help improve hair texture, strengthen your hair, and even eliminate dandruff.
Green vegetables like spinach and broccoli and nuts are also good options. -
Step 2: Comb your hair twice daily.
Keep pressure on the comb to help stimulate blood flow to the area.
This will also assist in spreading around the natural oil from your scalp that keeps your hair from getting dry. , You can stick just your head under the water if you’re worried about the rest of your body, but the cold water causes your hair to retain more moisture keeps your cuticle closed which in turn leads to silkier hair.
Be sure to blot your hair dry rather than shaking it or rubbing it with a towel to avoid hair breakage. -
Step 3: Rinse your hair with cold instead of hot water.
Detailed Guide
Eating healthy is one of the most important things you can do to improve hair quality, and there are also a ton of other added benefits for your waistline and general health.
Foods like fish and milk that are high in protein can help improve hair texture, strengthen your hair, and even eliminate dandruff.
Green vegetables like spinach and broccoli and nuts are also good options.
Keep pressure on the comb to help stimulate blood flow to the area.
This will also assist in spreading around the natural oil from your scalp that keeps your hair from getting dry. , You can stick just your head under the water if you’re worried about the rest of your body, but the cold water causes your hair to retain more moisture keeps your cuticle closed which in turn leads to silkier hair.
Be sure to blot your hair dry rather than shaking it or rubbing it with a towel to avoid hair breakage.
About the Author
Madison Perry
Writer and educator with a focus on practical hobbies knowledge.
Rate This Guide
How helpful was this guide? Click to rate: