How to Do Water Aerobics
Get a chlorine resistant bathing suit., Purchase a cover up., Use water shoes.
Step-by-Step Guide
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Step 1: Get a chlorine resistant bathing suit.
Water aerobic classes are usually about an hour, so you want to make sure you have a suit that can deal with hour long classes a few times a week.You can wear a one or a two-piece suit, but a one piece is probably more comfortable.
Some gyms might require that you wear a one piece.
If you’re taking water aerobic classes at a gym, make sure you find out. -
Step 2: Purchase a cover up.
You’ll need to walk from where you changed to the pool and back again.
A cover up can help you feel a little more comfortable if you’re not used to making that walk in just your bathing suit., A lot of water aerobics courses require you to walk in the pool, or lift your legs, or move in some fashion.
Wearing water shoes that grip the bottom of the pool not only prevent you from slipping, they also protect your feet. -
Step 3: Use water shoes.
Detailed Guide
Water aerobic classes are usually about an hour, so you want to make sure you have a suit that can deal with hour long classes a few times a week.You can wear a one or a two-piece suit, but a one piece is probably more comfortable.
Some gyms might require that you wear a one piece.
If you’re taking water aerobic classes at a gym, make sure you find out.
You’ll need to walk from where you changed to the pool and back again.
A cover up can help you feel a little more comfortable if you’re not used to making that walk in just your bathing suit., A lot of water aerobics courses require you to walk in the pool, or lift your legs, or move in some fashion.
Wearing water shoes that grip the bottom of the pool not only prevent you from slipping, they also protect your feet.
About the Author
Gary Chapman
Enthusiastic about teaching home improvement techniques through clear, step-by-step guides.
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