How to Make Oatmeal Water
Mix the oats and cinnamon., Soak the oats in water., Process the oats., Strain the mixture and add sugar to the remaining liquid. , Drink the oatmeal water.
Step-by-Step Guide
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Step 1: Mix the oats and cinnamon.
Place the oats in a bowl and add a stick of cinnamon. -
Step 2: Soak the oats in water.
Pour one cup of water over the oats and let them soak for 20 to 25 minutes.
It is normal for the oats to absorb the water.
The oats will become spongy. , Pour the moist oats and cinnamon into a blender.
Add the vanilla extract, water, and evaporated milk.
Then, process the mixture until you have a uniform liquid.
You can also make oatmeal water without milk.
It will be less flavorful, but it is more effective if you plan to use the oatmeal water to lose weight or to cleanse your body. ,, This solution is good to drink for one week if you keep it in the refrigerator. -
Step 3: Process the oats.
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Step 4: Strain the mixture and add sugar to the remaining liquid.
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Step 5: Drink the oatmeal water.
Detailed Guide
Place the oats in a bowl and add a stick of cinnamon.
Pour one cup of water over the oats and let them soak for 20 to 25 minutes.
It is normal for the oats to absorb the water.
The oats will become spongy. , Pour the moist oats and cinnamon into a blender.
Add the vanilla extract, water, and evaporated milk.
Then, process the mixture until you have a uniform liquid.
You can also make oatmeal water without milk.
It will be less flavorful, but it is more effective if you plan to use the oatmeal water to lose weight or to cleanse your body. ,, This solution is good to drink for one week if you keep it in the refrigerator.
About the Author
Sarah Patel
Committed to making practical skills accessible and understandable for everyone.
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