How to Escape Extreme Pressure Employment

Come to grips with the fact that you can't take it anymore., Believe, from deep in your gut, that you can do better., Don't try to ignore your anger or frustration., Focus whatever emotions you have., Work out., Hone yourself., Go after attainable...

11 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Come to grips with the fact that you can't take it anymore.

    The lower you've hit bottom, the higher you will go.

    Consider stopping caring about your work/colleagues criticism and you might feel more relaxed in the short term.

    Richard Templar says in the Rules of Wealth act as if you don't need the money and people will no longer have power over you.
  2. Step 2: Believe

    Remember, almost no one was born rich, successful.

    If someone did it you can too. , They are your best weapons! Use them! Speak to your trade union representative if it helps. , And then some.

    It may take time, but to climb out of any hole takes time. , You must stay in shape to be able to be in control of yourself.

    Do not let your physical side go. , Stay in excellent shape.

    Do it systematically:
    Aerobics, calisthenics.

    Whatever works for you. , Slowly work towards a degree.

    Get academic counseling, it's often free! Work/life-experience is more often than not translatable to credit.

    You may be closer than you think. , Tell them you need their support. , Remember, every trip starts with one step.

    But you can do it, as long as you keep your eyes on the final goal.
  3. Step 3: from deep in your gut

  4. Step 4: that you can do better.

  5. Step 5: Don't try to ignore your anger or frustration.

  6. Step 6: Focus whatever emotions you have.

  7. Step 7: Work out.

  8. Step 8: Hone yourself.

  9. Step 9: Go after attainable goals to better yourself.

  10. Step 10: Express your goals to your loved ones.

  11. Step 11: Every single day read number two above.

Detailed Guide

The lower you've hit bottom, the higher you will go.

Consider stopping caring about your work/colleagues criticism and you might feel more relaxed in the short term.

Richard Templar says in the Rules of Wealth act as if you don't need the money and people will no longer have power over you.

Remember, almost no one was born rich, successful.

If someone did it you can too. , They are your best weapons! Use them! Speak to your trade union representative if it helps. , And then some.

It may take time, but to climb out of any hole takes time. , You must stay in shape to be able to be in control of yourself.

Do not let your physical side go. , Stay in excellent shape.

Do it systematically:
Aerobics, calisthenics.

Whatever works for you. , Slowly work towards a degree.

Get academic counseling, it's often free! Work/life-experience is more often than not translatable to credit.

You may be closer than you think. , Tell them you need their support. , Remember, every trip starts with one step.

But you can do it, as long as you keep your eyes on the final goal.

About the Author

J

Jack Ford

Specializes in breaking down complex creative arts topics into simple steps.

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