Family & Parenting

Parenting tips, childcare advice, and guides for building a happy family life.

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Family & Parenting

How to Diagnose a Child's Hernia

Look for a swollen bulge of flesh in the groin area., Seek a medical assessment if you suspect a possible inguinal...

4 steps 3 min Medium

Family & Parenting

How to Prevent Heart Disease in Kids

Reduce your child’s intake of salt., Try to avoid feeding your child junk food., Reduce the amount of bad fats your...

7 steps 3 min Medium

Family & Parenting

How to Diagnose Low Bone Density in Kids

Notice signs that may indicate low bone density., See your family doctor or pediatrician., Have a series of bone x-rays...

14 steps 10 min Advanced

Family & Parenting

How to Stop a TV Addiction (for Kids)

Talk to your child about their TV habits., Set a schedule., Encourage your child to do something more productive...

15 steps 3 min Advanced

Family & Parenting

How to Stop an Adult Disposable Diaper Addiction

Get some alternative medical support, in how you can rid yourself of the diaper addiction., Seek out support groups...

15 steps 2 min Advanced

Family & Parenting

How to Stop a Texting Addiction (Teens)

Put your phone away an hour before you go to sleep., Carry your phone in your bag or pocket., Have set times where you...

4 steps 3 min Medium

Family & Parenting

How to Identify a Seasonal Allergy Reaction in Young Children

See if your child is itchy., Watch for a runny or stuffy nose., Check for red, itchy, or puffy eyes., Look and listen...

10 steps 3 min Medium

Family & Parenting

How to Keep Your Child Healthy

Establish a sleeping schedule., Encourage a healthy diet., Offer lots of drinking water., Keep junk foods to a minimum.

4 steps 3 min Medium

Family & Parenting

How to Keep Your Kids Physically Active During the School Year

Encourage your kids to play outside., Motivate your kids to exercise regularly., Have your kids play indoors.

3 steps 2 min Easy

Family & Parenting

How to Keep Your Children Brushing Their Teeth

Make sure that your child can reach the sink ., Give smaller children interesting or fun brushes., Buy your child or...

11 steps 1 min Medium

Family & Parenting

How to Know if Your Child Is Too Skinny

Weigh your child regularly., Measure your child’s height., Calculate your child’s BMI., Recognize accuracy concerns...

5 steps 3 min Medium

Family & Parenting

How to Know if Your Child Has High Blood Pressure

Understand why high blood pressure (BP) is dangerous., Be aware that diet and lifestyle can cause hypertension...

18 steps 9 min Advanced

Family & Parenting

How to Know When to Call the Doctor If Your Baby or Child Is Sick

Call the doctor when in doubt., Follow but don’t fear fevers., Observe common signs of illness., Use a “worry scale”...

10 steps 9 min Advanced

Family & Parenting

How to Monitor Your Child's Heart Health

Contact your doctor., Look for a lack of energy., Pay attention for chest pains., Notice an irregular heartbeat., Look...

7 steps 4 min Medium

Family & Parenting

How to Monitor a Child's Fever

Choose a digital thermometer., Consider rectal monitoring., Consider a temporal thermometer., Cradle your child., Take...

16 steps 8 min Advanced

Family & Parenting

How to Opt out of Vaccines for Your Child

Research the vaccines required by your state., Weigh the pros and cons., Get the facts on herd immunity., Talk to your...

15 steps 12 min Advanced

Family & Parenting

How to Lower a Child's Fever Naturally

Bathe your child in lukewarm water., Place cool, damp washcloths on your child’s forehead and wrists., Dress your child...

4 steps 1 min Easy

Family & Parenting

How to Prepare for Your Child's First Eye Appointment

Book the appointment., Pick the appointment time., Prepare for the appointment., Know what to expect when the...

6 steps 3 min Medium

Family & Parenting

How to Make Vaccinations Easier for Your Baby

Introduce your baby to the office staff at the doctor’s office., Arrive at the doctor’s office close to the scheduled...

5 steps 2 min Medium

Family & Parenting

How to Start a DUI School

Learn the basics of DUI schools so you are knowledgeable about the legalities of the offense and what the requirements...

10 steps 2 min Medium

Family & Parenting

How to Tell Your Family About Your Alcohol Addiction

Understand how alcohol impacts your life., Learn more about addiction or talk to an addiction specialist., Develop a...

11 steps 8 min Advanced

Family & Parenting

How to Talk to Children About Their Food Allergies

Role play., Help your child to know the steps that need to be taken when an allergic reaction does occur by practicing...

3 steps 1 min Easy

Family & Parenting

How to Prevent Influenza in Children

Consider an annual vaccination as your first line of defense in flu prevention., Recognize symptoms of influenza...

3 steps 3 min Medium

Family & Parenting

How to Prepare Your Children for a Visit to the Doctor

Tell them about the appointment a day or two in advance., Be positive., Tell the truth., Explain the purpose of the...

14 steps 9 min Advanced

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