How to Jog on Wii Fit

Step-by-Step Guide

1. 1

   Step 1: Have your Wii on with the Wii Fit disc inserted.

   See Warnings, below. ,,, Don't go too fast: keep it nice and steady so your Mii doesn't fall.
   
   Stay right behind the runner in front of you.
   
   If you pass him, you will then follow the dog.
   
   Remember, it isn't about winning the race, it's about improving your health and having fun! , Have fun with it! , Just jog at your own pace. , If you have "Free Jogging"
   
   do it every day for 10 minutes. , It helps your Center of Gravity (COG) and helps you to achieve your weight goal.
2. 2

   Step 2: Start your Wii Fit and read the safety warnings.

3. 3

   Step 3: Select your Mii and go to "Aerobics".

4. 4

   Step 4: Select "Jogging" (or "2P Jogging" for multiplayer).

5. 5

   Step 5: Enjoy the game and the view it offers.

6. 6

   Step 6: If you get a longer distance or even "Free Jogging"

7. 7

   Step 7: try it.

8. 8

   Step 8: Try this once a day.

9. 9

   Step 9: Don't forget your body test!

Detailed Guide

About the Author