How to Be Prepared for Gym at School (Girls)

Have a gym bag., Have the correct clothing., Wear the right gym shoes., Don't forget the accessories., Be prepared to reapply your Makeup., Make sure to take extra socks to wear for gym., Take a water bottle so you don't get dehydrated., Take a...

9 Steps 2 min read Medium

Step-by-Step Guide

  1. Step 1: Have a gym bag.

    The most important thing is to get your clothes over to the gym.
  2. Step 2: Have the correct clothing.

    If your school has a gym uniform wear that.

    Make sure you have the right uniform for the gym activity you will be doing.

    In some schools tennis, for example, is gym, or cross country running.

    You won't need your school leotard for those activities, but you will need your tennis gear, or shorts and so running vest.

    If your school doesn't dictate what you wear for gym, then wear something appropriate.

    Your shirt can be a loose shirt or just any non-formal t-shirt.

    For your bottoms, you can wear comfortable running shorts or sweatpants or gym knickers and a PE skirt. , Try to have the perfect color, shape, size and brand.

    Your footwear should be running shoes if your gym class involves running.

    Wear plimsolls or trainers, tennis shoes or basketball boots.

    Any training shoe is suitable for gym, provided it's appropriate for the activity. , You'll need perfume, hair ties (not ribbon but hair things), deodorant, and a hairbrush.

    Perfume and deodorant make you smell better after gym.

    Some gyms have showers in them but not a lot of people use them.

    If you're one of those people you'll need perfume and deodorant.

    Hair ties are to put your hair up so it's out of your face unless your hair is really short.

    The hairbrush helps put it in a ponytail or to brush it afterward. , If you use it, take it.

    But don't take your whole collection.

    Take the makeup that you're wearing that day.

    Like if you are wearing light blue eyeshadow, black eyeliner and mascara only take that, in a makeup case that is small and not too big. , If you don't your feet may get a fungus known as athlete's foot, and then you're in trouble. , The coach probably doesn't want to deal with someone passing out.

    If the Coach doesn't allow you to take water bottles, hide it in your locker if you have one in the gym. , Stick with packaged food to avoid a mess.
  3. Step 3: Wear the right gym shoes.

  4. Step 4: Don't forget the accessories.

  5. Step 5: Be prepared to reapply your Makeup.

  6. Step 6: Make sure to take extra socks to wear for gym.

  7. Step 7: Take a water bottle so you don't get dehydrated.

  8. Step 8: Take a simple

  9. Step 9: healthy snack like a granola bar.

Detailed Guide

The most important thing is to get your clothes over to the gym.

If your school has a gym uniform wear that.

Make sure you have the right uniform for the gym activity you will be doing.

In some schools tennis, for example, is gym, or cross country running.

You won't need your school leotard for those activities, but you will need your tennis gear, or shorts and so running vest.

If your school doesn't dictate what you wear for gym, then wear something appropriate.

Your shirt can be a loose shirt or just any non-formal t-shirt.

For your bottoms, you can wear comfortable running shorts or sweatpants or gym knickers and a PE skirt. , Try to have the perfect color, shape, size and brand.

Your footwear should be running shoes if your gym class involves running.

Wear plimsolls or trainers, tennis shoes or basketball boots.

Any training shoe is suitable for gym, provided it's appropriate for the activity. , You'll need perfume, hair ties (not ribbon but hair things), deodorant, and a hairbrush.

Perfume and deodorant make you smell better after gym.

Some gyms have showers in them but not a lot of people use them.

If you're one of those people you'll need perfume and deodorant.

Hair ties are to put your hair up so it's out of your face unless your hair is really short.

The hairbrush helps put it in a ponytail or to brush it afterward. , If you use it, take it.

But don't take your whole collection.

Take the makeup that you're wearing that day.

Like if you are wearing light blue eyeshadow, black eyeliner and mascara only take that, in a makeup case that is small and not too big. , If you don't your feet may get a fungus known as athlete's foot, and then you're in trouble. , The coach probably doesn't want to deal with someone passing out.

If the Coach doesn't allow you to take water bottles, hide it in your locker if you have one in the gym. , Stick with packaged food to avoid a mess.

About the Author

D

Dennis Mendoza

Enthusiastic about teaching lifestyle techniques through clear, step-by-step guides.

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