How to Exercise After a Leg Injury
Get your doctor's permission to exercise.
1 Steps
1 min read
Easy
Step-by-Step Guide
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Step 1: Get your doctor's permission to exercise.
Before attempting any exercise after a leg injury, consult your doctor.
The healing time will depend on the type of leg injury you sustained, and some injuries take longer than others to heal.
If you begin exercising too soon after an injury, you may cause additional damage to your leg and increase the healing time required.;
Detailed Guide
Before attempting any exercise after a leg injury, consult your doctor.
The healing time will depend on the type of leg injury you sustained, and some injuries take longer than others to heal.
If you begin exercising too soon after an injury, you may cause additional damage to your leg and increase the healing time required.;
About the Author
M
Mark Phillips
A passionate writer with expertise in organization topics. Loves sharing practical knowledge.
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