How to Juggle a Golf Ball Between Your Legs

Step-by-Step Guide

1. 1

   Step 1: with your dominant hand

   i.e.
   
   If you’re right handed trap the ball on the inside of your left foot, and if you’re left handed trap the ball on the inside of your right foot. , The golf ball should be trapped between the inside of your foot and your golf club. , You want the ball to pop up high enough so that you can position the head of the golf ball under it so that you can hit it up again. , Do this with your arm as straight as possible.
   
   You are attempting to land the golf ball on top of the golf club so that it bounces up and down.
   
   Its almost like juggling a soccer ball but think of the golf club being your leg and the golf ball being the soccer ball. ,, This will allow you to juggle between your legs a lot easier. ,,
2. 2

   Step 2: either a pitching wedge or a sand wedge (golf club) and a golf ball.

3. 3

   Step 3: Trap the ball between the head of the golf club(the part that hits the golf ball) and the inside of your opposite foot.

4. 4

   Step 4: Wiggle the golf club head so that the golf ball rests on top of it.

5. 5

   Step 5: Quickly bend your arm at the elbow while keeping your forearm straight so that the ball pops up into the air.

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   Step 6: Quickly pull your golf club down and then back up.

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   Step 7: Continue to repeat step 5 until you are comfortable juggling the golf ball.

8. 8

   Step 8: After you’re comfortable with juggling the golf ball juggle it as close to your body as possible.

9. 9

   Step 9: After you can juggle close to your body

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    Step 10: hit the ball up then quickly pull the golf club around your side

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    Step 11: behind your body

12. 12

    Step 12: and through your legs and wait for the golf ball to come back down.

13. 13

    Step 13: Continue to practice until your can juggle the golf ball more than 5 times between your legs.

Detailed Guide

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