How to Maintain Your Treadmill

Step-by-Step Guide

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   Step 1: Unplug your treadmill and let it sit for at least 10 minutes to prevent yourself from becoming electrocuted while cleaning certain parts.

   Power your treadmill on and set the speed to 3 mi (4.82 km) per hour.
   
   Locate the screws that hold your conveyor belt in place at the rear of your treadmill and refer to the manufacturer for guidance if needed.
   
   Turn both of the belt adjustment screws a quarter of the way clockwise to tighten the belt slightly using the wrench that came with the treadmill or the required size. , Consult your treadmill's instructional manual for specific information on the type of lubricant you need, how often you should lubricate your machine, and where to apply the lubrication.
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   Step 2: Remove the motor hood from the treadmill and clean off any dust and debris that has accumulated inside using a soft

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   Step 3: dry cloth or vacuum attachment.

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   Step 4: Replace the motor hood cover and plug your treadmill back in.

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   Step 5: Tighten and alignment your conveyor belt if it has become loose from wear.

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   Step 6: Lubricate your treadmill's conveyor belt as often as directed by the manufacturer.

Detailed Guide

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