How to Put Your Legs over Your Head
Realize that it may take a long time to learn to put your legs above or over your head.
1 Steps
1 min read
Easy
Step-by-Step Guide
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Step 1: Realize that it may take a long time to learn to put your legs above or over your head.
Some people may never be able to manage this due to a lack of flexibility, so a focus should begin with becoming more flexible.
Also check with your doctor as to the suitability of trying to raise your legs above your head, especially if you have a heart condition, leg problems, blood pressure issues, etc.
Detailed Guide
Some people may never be able to manage this due to a lack of flexibility, so a focus should begin with becoming more flexible.
Also check with your doctor as to the suitability of trying to raise your legs above your head, especially if you have a heart condition, leg problems, blood pressure issues, etc.
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Anna Wright
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