How to Swallow Vitamins
Fill a plastic soda or water bottle with water., Put the vitamin on your tongue., Seal your lips around the bottle opening., Take a sip.
Step-by-Step Guide
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Step 1: Fill a plastic soda or water bottle with water.
The best bottles for this method are the ones with small openings at the top, where you can create a seal with your mouth.
Disposable water bottles work great. 20 ounce soda bottles are also a good option. -
Step 2: Put the vitamin on your tongue.
Place it about 2/3 of the way back.
This method works best with large tablets, but it’s okay to do it with a capsule too. , Try to close your mouth around the bottle in such a way that air couldn’t get through. , Tilt the bottle backwards, and don’t let your mouth lose contact with the bottle.
You’ll need to suck on the bottle like a large straw in order to get a sip large enough to swallow the vitamin.
Be careful not to let air get into the bottle. -
Step 3: Seal your lips around the bottle opening.
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Step 4: Take a sip.
Detailed Guide
The best bottles for this method are the ones with small openings at the top, where you can create a seal with your mouth.
Disposable water bottles work great. 20 ounce soda bottles are also a good option.
Place it about 2/3 of the way back.
This method works best with large tablets, but it’s okay to do it with a capsule too. , Try to close your mouth around the bottle in such a way that air couldn’t get through. , Tilt the bottle backwards, and don’t let your mouth lose contact with the bottle.
You’ll need to suck on the bottle like a large straw in order to get a sip large enough to swallow the vitamin.
Be careful not to let air get into the bottle.
About the Author
Alice Tucker
Enthusiastic about teaching pet care techniques through clear, step-by-step guides.
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