How to Establish a Baby Bed Time Routine
Decide what time your child is going to go to bed at, no matter what., A few hours before your child is put to bed, do some relaxing activities to help calm down your baby., Make sure they have everything they need before they go to sleep and their...
Step-by-Step Guide
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Step 1: Decide what time your child is going to go to bed at
This will help create the routine base. -
Step 2: no matter what.
Examples can be:
Reading a bedtime story Sing to them Give them lots of hugs and kisses Stroke their head slowly , Make sure they are wearing a clean nappy and they are full and don't need feeding. , It may take you hours to get them off to sleep, or it may take you just seconds.
However it takes, don't give up! -
Step 3: A few hours before your child is put to bed
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Step 4: do some relaxing activities to help calm down your baby.
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Step 5: Make sure they have everything they need before they go to sleep and their favourite stuffed toy.
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Step 6: Remember that a baby is very different form grown people.
Detailed Guide
This will help create the routine base.
Examples can be:
Reading a bedtime story Sing to them Give them lots of hugs and kisses Stroke their head slowly , Make sure they are wearing a clean nappy and they are full and don't need feeding. , It may take you hours to get them off to sleep, or it may take you just seconds.
However it takes, don't give up!
About the Author
Karen Murphy
Experienced content creator specializing in cooking guides and tutorials.
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