How to Make a Neck Pillow

Step-by-Step Guide

1. 1

   Step 1: Make a horseshoe-shaped pattern on tracing paper.

   The pattern should be at least 6 inches wide (15.24 cm) to allow for proper seam allowances, and it should reach around your neck with 1 1/4 inches (3.175 cm) of extra space.
2. 2

   Step 2: Fold your fabric in half with the right sides together.

   Most fabrics will work for this project, but softer textiles will be more comfortable on your neck.
   
   Flannel or soft knits work well; recycle an old shirt for a "green" option.
   
   Cottons and denims also work, but you will need to pre-wash the fabrics to remove the sizing before making your neck pillow. , Pin them together.
   
   Cut out the pattern. , Stitch around the pillow, leaving one of the short ends open. , Turn the pillow right side out. , For a calming, sleep-inducing blend, add 1 cup of dried lavender and chamomile flowers to the rice.
   
   For an energizing blend that stimulates mental acuity, add 1/4 cup of cinnamon chips and cloves to the rice.
   
   You can also use 1 cup of dried peppermint leaves. ,, Hand-stitch the opening closed.
3. 3

   Step 3: Lay the pattern on the fabric.

4. 4

   Step 4: Remove the tracing paper pattern

5. 5

   Step 5: but keep the fabric pieces pinned together.

6. 6

   Step 6: Trim the seams to 1/4 inch (0.64 cm).

7. 7

   Step 7: Mix uncooked rice and herbs together for a filling in the pillow.

8. 8

   Step 8: Pour the rice mixture into the neck pillow

9. 9

   Step 9: stopping about 2 inches (5.08 cm) from the top.

10. 10

    Step 10: Fold the seam allowance from the open seam inside the neck pillow.

Detailed Guide

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