How to Prevent Your Voice from Cracking

Drink plenty of water., Drink warm, soothing beverages., Avoid coating beverages and foods., Try using soothing lozenges.

5 Steps 2 min read Medium

Step-by-Step Guide

  1. Step 1: Drink plenty of water.

    Staying hydrated will allow you to speak more comfortably, sing more fluidly, and will promote all-around throat health that will strengthen your voice and keep it feeling comfortable.

    Drink up to eight cups of room temperature water every day.

    If you are a screamer, singer, or strain your voice regularly, take it easy on the icy cold water.

    Drink lukewarm water instead.

    Imagine getting doused with ice water after a workout.

    You involuntarily tense up, no matter how awesome it feels.
  2. Step 2: Drink warm

    If you suffer from regular voice cracks, it's common to soothe your throat with warm water-based beverages.

    While milk and other cloying liquids can coat the throat, making it more difficult to speak clearly, teas, coffee, and other hot beverages are all recommended.

    One of the most common home remedies is some hot herbal tea, mixed with about a teaspoon of lemon juice and honey.

    Chamomile, spearmint, lemongrass, and licorice root teas are all soothing to the throat.

    Don't drink scalding hot tea, which can burn your throat and make it more difficult to speak comfortably.

    Drink it warm. , Some foods will tighten your throat and make cracking more likely, while others will coat the mouth and throat, Spicy foods like chili peppers, curries, and salsas Oily foods like buttery biscuits, cookies, or other desserts Fried foods like French fries, fried fish or chicken , Vocal Zone are a kind of herbal vocal lozenge used by professional singers to keep their voice from cracking before a performance.

    They work to soothe, numb and clear the throat without giving the effect of drowsiness.

    These can be much more effective than usual 'common cold' lozenges.

    The taste of the lozenge can be somewhat off-putting and medicinal, but the results are substantial for a small amount of unpleasantness.
  3. Step 3: soothing beverages.

  4. Step 4: Avoid coating beverages and foods.

  5. Step 5: Try using soothing lozenges.

Detailed Guide

Staying hydrated will allow you to speak more comfortably, sing more fluidly, and will promote all-around throat health that will strengthen your voice and keep it feeling comfortable.

Drink up to eight cups of room temperature water every day.

If you are a screamer, singer, or strain your voice regularly, take it easy on the icy cold water.

Drink lukewarm water instead.

Imagine getting doused with ice water after a workout.

You involuntarily tense up, no matter how awesome it feels.

If you suffer from regular voice cracks, it's common to soothe your throat with warm water-based beverages.

While milk and other cloying liquids can coat the throat, making it more difficult to speak clearly, teas, coffee, and other hot beverages are all recommended.

One of the most common home remedies is some hot herbal tea, mixed with about a teaspoon of lemon juice and honey.

Chamomile, spearmint, lemongrass, and licorice root teas are all soothing to the throat.

Don't drink scalding hot tea, which can burn your throat and make it more difficult to speak comfortably.

Drink it warm. , Some foods will tighten your throat and make cracking more likely, while others will coat the mouth and throat, Spicy foods like chili peppers, curries, and salsas Oily foods like buttery biscuits, cookies, or other desserts Fried foods like French fries, fried fish or chicken , Vocal Zone are a kind of herbal vocal lozenge used by professional singers to keep their voice from cracking before a performance.

They work to soothe, numb and clear the throat without giving the effect of drowsiness.

These can be much more effective than usual 'common cold' lozenges.

The taste of the lozenge can be somewhat off-putting and medicinal, but the results are substantial for a small amount of unpleasantness.

About the Author

D

Debra Wells

Brings years of experience writing about DIY projects and related subjects.

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