How to Analyze Poop
Estimate the length of your stool., Consider the width of your stool., Note the consistency of your stool.
Step-by-Step Guide
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Step 1: Estimate the length of your stool.
The optimal length of a bowel movement should be about 12 inches in length.
Stool that is significantly shorter, such as round pellets, indicates constipation.
Increase your dietary fiber intake and stay hydrated., If your stool starts to become consistently narrow, talk to your doctor.
Thinning bowel movements indicate an obstruction in your large intestine.
Your bowel may be blocked by a foreign object or a tumor., Your bowel movement should be smooth, solid, and a little fluffy.
Bowel movements that break apart easily or are mostly liquid indicate diarrhea.
This may be caused by a wide range of health problems including infectious disease, inflammation, nutrient malabsorption, or even psychological stress.
Bowel movements that are lumpy, hard, and difficult to pass indicate constipation. -
Step 2: Consider the width of your stool.
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Step 3: Note the consistency of your stool.
Detailed Guide
The optimal length of a bowel movement should be about 12 inches in length.
Stool that is significantly shorter, such as round pellets, indicates constipation.
Increase your dietary fiber intake and stay hydrated., If your stool starts to become consistently narrow, talk to your doctor.
Thinning bowel movements indicate an obstruction in your large intestine.
Your bowel may be blocked by a foreign object or a tumor., Your bowel movement should be smooth, solid, and a little fluffy.
Bowel movements that break apart easily or are mostly liquid indicate diarrhea.
This may be caused by a wide range of health problems including infectious disease, inflammation, nutrient malabsorption, or even psychological stress.
Bowel movements that are lumpy, hard, and difficult to pass indicate constipation.
About the Author
Kenneth Richardson
Kenneth Richardson is an experienced writer with over 13 years of expertise in telecommunications. Passionate about sharing practical knowledge, Kenneth creates easy-to-follow guides that help readers achieve their goals.
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