How to Become an Ayurvedic Practitioner

Step-by-Step Guide

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   Step 1: Learn ayurvedic history.

   The practice of Ayurveda is focused on rebalancing doshas, or energies.
   
   When these are misaligned sickness and disease occur
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   Step 2: You may have to learn intermediary Sanskrit.

   Many institutions require classes in Sanskrit during the Ayurvedic practitioner program, Some examples are: avocado, walnut, flax, etc.
   
   Lunch is the most important meal of the day in the Ayurvedic diet.Eat leafy greens after drinking alcohol to counteract negative side effects , Yoga and meditation are important parts of the Ayurvedic lifestyle.
   
   Also search for other classes with a focus on twisting and stretching the body , Ayurveda emphasizes the use of plant-based medicines and treatments.
   
   Popular natural remedies include: cinnamon, ginger and lemon., Although there are no official licenses for Ayurveda, some holistic health colleges offer practitioner and educator degrees.
   
   Some students also choose to travel to India to attend the colleges there.
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   Step 3: Discover the basics of the Ayurvedic diet Incorporate ginger regularly in to meals and before meals Reduce caffeine intake Add a variety of healthy oils to the diet.

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   Step 4: Begin classes in yoga.

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   Step 5: Discover Ayurvedic pathology and medicines.

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   Step 6: If you're still interested in Ayurveda

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   Step 7: begin looking for a school near you.

Detailed Guide

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