How to Become Enlightened

We have all made mistakes., Seek the company of arhats, wise people, and good dharma books. , Create time in your life to be conscious., Sit quietly and let your thoughts and judgments arise and dissipate by themselves., Make special note of the...

24 Steps 2 min read Advanced

Step-by-Step Guide

  1. Step 1: We have all made mistakes.

    That seems to be how we learn.' Repeating the same mistakes over and over is what is injurious to our own purpose.

    However we are free to do that as well.

    What we should ask ourselves is : "What is the cause of pain and suffering and how can we uproot it at a deep level?" Some say that it is only through excess, that one can know what is enough.

    Being Here-Now is thought by many to be the first step towards Liberation.
  2. Step 2: Seek the company of arhats

    , Too often, we get so tense or stressed with our responsibilities that we forget to take pleasure in the moment. , Remain in the here and now.

    Become calm and clear. , Approach other everyday situations in the same way.

    Doing this often brings you closer to pure consciousness. ,, Many of the great philosophers such as Gautama, Jesus, Lao Tzu, Shunryu Suzuki, Mohammed, Dante, Francis Bacon, William Blake and others.

    The Doors of Perception has much to say about this subject, both directly and indirectly. ,,, A real "step" towards enlightenment would be to make something that is now an unconscious part of you conscious. i.e. "integration".

    Practical steps toward integration can be found in the related how to wikis. ,, We live by the eternal law of cause and effect, which is, if you do something bad you will get a bad result, if you do something good you will get a good result.

    What matters is the consciousness you experience regardless of what takes place. , Walking can spark higher consciousness.

    Use walking meditation.

    Just like aspirants learn to count their cycle of breath to consume normal and allow higher consciousness to come forth.

    The cycles or steps in walking can serve this same purpose.

    This same thing happens in music with the rhythm, that is, normal consciousness is consumed, allowing higher to consciousness come flooding in for the musician, bringing forth the higher consciousness.

    Don Juan put the flooding of images into walking for Carlos Castaneda.

    Carlos hiked with Don Juan while having his eyes crossed in order to flood the vision and insure the total consumption of normal consciousness.

    This awareness of higher consciousness while walking will motivate more walking/meditation and ability to walk/meditate more and more.
  3. Step 3: wise people

  4. Step 4: and good dharma books.

  5. Step 5: Create time in your life to be conscious.

  6. Step 6: Sit quietly and let your thoughts and judgments arise and dissipate by themselves.

  7. Step 7: Make special note of the various odors you smell

  8. Step 8: the noises you hear

  9. Step 9: and objects you see.

  10. Step 10: Practice meditation

  11. Step 11: which you can do anywhere

  12. Step 12: at any time by simply steadying the mind on an object of concentration in the present moment.

  13. Step 13: Read what others have written about enlightenment and spirituality in general.

  14. Step 14: Learn about the Noble eight fold path and understand the 4 Noble Truths

  15. Step 15: Always be mindful of the moment and take pleasure in all activities that you do during the day (eating

  16. Step 16: sleeping

  17. Step 17: even using the bathroom).

  18. Step 18: The steps listed here are basic possible helpful practices.

  19. Step 19: The way to enlightenment as described by Shakyamuni / Gautama Buddha Himself is through developing virtue

  20. Step 20: concentration

  21. Step 21: and wisdom.

  22. Step 22: Enlightenment is not a state of mind that you can force yourself into.

  23. Step 23: When approached with intent

  24. Step 24: sparking higher consciousness is natural.

Detailed Guide

That seems to be how we learn.' Repeating the same mistakes over and over is what is injurious to our own purpose.

However we are free to do that as well.

What we should ask ourselves is : "What is the cause of pain and suffering and how can we uproot it at a deep level?" Some say that it is only through excess, that one can know what is enough.

Being Here-Now is thought by many to be the first step towards Liberation.

, Too often, we get so tense or stressed with our responsibilities that we forget to take pleasure in the moment. , Remain in the here and now.

Become calm and clear. , Approach other everyday situations in the same way.

Doing this often brings you closer to pure consciousness. ,, Many of the great philosophers such as Gautama, Jesus, Lao Tzu, Shunryu Suzuki, Mohammed, Dante, Francis Bacon, William Blake and others.

The Doors of Perception has much to say about this subject, both directly and indirectly. ,,, A real "step" towards enlightenment would be to make something that is now an unconscious part of you conscious. i.e. "integration".

Practical steps toward integration can be found in the related how to wikis. ,, We live by the eternal law of cause and effect, which is, if you do something bad you will get a bad result, if you do something good you will get a good result.

What matters is the consciousness you experience regardless of what takes place. , Walking can spark higher consciousness.

Use walking meditation.

Just like aspirants learn to count their cycle of breath to consume normal and allow higher consciousness to come forth.

The cycles or steps in walking can serve this same purpose.

This same thing happens in music with the rhythm, that is, normal consciousness is consumed, allowing higher to consciousness come flooding in for the musician, bringing forth the higher consciousness.

Don Juan put the flooding of images into walking for Carlos Castaneda.

Carlos hiked with Don Juan while having his eyes crossed in order to flood the vision and insure the total consumption of normal consciousness.

This awareness of higher consciousness while walking will motivate more walking/meditation and ability to walk/meditate more and more.

About the Author

M

Matthew Webb

Writer and educator with a focus on practical cooking knowledge.

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