How to Become One With Yourself

Step-by-Step Guide

1. 1

   Step 1: Do some positive thinking.

   A person who is a negative thinker is lead towards trying to be somebody else.
   
   This may be because they want to impress their friends or because they don't see purpose in themselves.
   
   Thinking the best out of every situation is a great way to be happy and be one with yourself.
   
   Look for happiness and do things that bring out your best.
2. 2

   Step 2: Do things that you enjoy.

   When you do things that you enjoy doing, you find you are more yourself because you are doing what you want to do.
   
   So go out tree- climbing, walking, jogging and try new things.
   
   You will find that when you try new things you can build on them and make it a talent.
   
   All great famous people started off with hobbies and turned them into something great. , Doing meditation is a great way to clear your mind and become one with yourself.
   
   Make it a mission to do around 15-30 min meditation a day (music or not), to help you relax and find your true inner self.
   
   Meditation not only helps you mentally but it also has physical health benefits in your life. , Everyday, list good things you do to help others and reflect back on them.
   
   You will learn to respect yourself and others will also respect you.
   
   Doings acts of kindness will help you become a better person and will make you live a happy lifestyle.
   
   So change today and you will see the benefits.
3. 3

   Step 3: Clear your mind.

4. 4

   Step 4: Love yourself.

Detailed Guide

About the Author