How to Blanch Spinach

Step-by-Step Guide

1. 1

   Step 1: Bring a large pot of water to a boil over high heat.

   If desired, add just enough salt to give the water a slightly salty taste.
2. 2

   Step 2: Wash your spinach leaves

   , Fill the bowl 3/4 of the way full with ice, and add cold water to reach the top of the ice.
   
   This needs to be readily available after the spinach is boiled. ,,, Leave the blanched spinach in the ice bath for a few minutes or until it is no longer warm.
   
   This will stop the cooking process, keep the spinach tender, and retain the nutrients. , Leaving too much moisture in the leaves may potentially ruin recipes.
   
   Spinach is approximately 90% water, so no additional water is required to cook spinach. , Freeze spinach for later use, or use immediately in a recipe.
3. 3

   Step 3: and pat them dry.

4. 4

   Step 4: Put ice cubes and water in a large bowl.

5. 5

   Step 5: Put the spinach leaves in the boiling water

6. 6

   Step 6: and allow them to boil for 30 seconds to 1 minute until you see a bright green color.

7. 7

   Step 7: Drain the excess water from the spinach with a slotted spoon or strainer.

8. 8

   Step 8: Put the spinach in the ice water.

9. 9

   Step 9: Squeeze the spinach with your hands to remove all excess water.

10. 10

    Step 10: Seal the spinach in an air-tight container to store.

Detailed Guide

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