How to Choose the Right Salt

Choose table salt or sea salt to season cooked food., Utilize sea salt and kosher salt in your cooking., Use table salt to salt water and create brines., Use coarse, unrefined salt for fermenting vegetables.

5 Steps 2 min read Medium

Step-by-Step Guide

  1. Step 1: Choose table salt or sea salt to season cooked food.

    Traditional table salt is the most common salt to use to season food at the dining room table.

    The small, quickly dissolving crystals make it perfect to sprinkle on food before you eat.

    Sea salt, on the other hand, will change the texture of the meal and add more salty-bursts to each bite of your food.

    Both salts are popular for seasoning cooked food.Table salt also usually contains non-caking agents and iodine.
  2. Step 2: Utilize sea salt and kosher salt in your cooking.

    Sea salt and kosher salt are superior salts to use in cooking because the large grains makes it easy to visually regulate the amount of salt that you're adding to a dish.

    Also, these salts have no additives and are coarsely ground, which creates more intensely flavored food.Sea salt and kosher salt are great for seasoning raw proteins. , The fine crystals of table salt make it the best type of salt to use when salting water for pasta or creating a pork or beef brine.

    This is because the smaller crystals dissolve into the water faster., Coarse, unrefined salts like sea salts and Himalayan rock salt are the best for fermenting vegetables.

    Do not use salts that contain anti-caking agents or iodine because it can inhibit the beneficial bacteria in a fermented vegetable.
  3. Step 3: Use table salt to salt water and create brines.

  4. Step 4: Use coarse

  5. Step 5: unrefined salt for fermenting vegetables.

Detailed Guide

Traditional table salt is the most common salt to use to season food at the dining room table.

The small, quickly dissolving crystals make it perfect to sprinkle on food before you eat.

Sea salt, on the other hand, will change the texture of the meal and add more salty-bursts to each bite of your food.

Both salts are popular for seasoning cooked food.Table salt also usually contains non-caking agents and iodine.

Sea salt and kosher salt are superior salts to use in cooking because the large grains makes it easy to visually regulate the amount of salt that you're adding to a dish.

Also, these salts have no additives and are coarsely ground, which creates more intensely flavored food.Sea salt and kosher salt are great for seasoning raw proteins. , The fine crystals of table salt make it the best type of salt to use when salting water for pasta or creating a pork or beef brine.

This is because the smaller crystals dissolve into the water faster., Coarse, unrefined salts like sea salts and Himalayan rock salt are the best for fermenting vegetables.

Do not use salts that contain anti-caking agents or iodine because it can inhibit the beneficial bacteria in a fermented vegetable.

About the Author

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Steven Adams

Specializes in breaking down complex home improvement topics into simple steps.

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