How to Control Asthma and Coughing
Drink water., Smell and eat honey., Bring your inhalers everywhere., Find out what medication works for you., Stay away from potential allergens., Take your albuterol inhaler before exercising or P.E., Don't let asthma get in the way of you doing...
Step-by-Step Guide
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Step 1: Drink water.
This step is super important and helpful to your coughing.
Do it every morning. -
Step 2: Smell and eat honey.
This step is also very important because it opens up your lungs and your airway passages. , I don't care what you use or when.
But you need to bring them everywhere.
Especially your rescue inhaler.
It is important.
TRUST ME.
Get a little purse (for girls) and/or a jacket pocket or something. , In my case it's Mucinex.
But that s for my chest congestion.
Take your medication so it makes your day happier and comfier. , Those are:
Dust, Perfume, air pollution, rain, cigarette smoke, pollen, mold, and other things along those lines.
These things trigger and cause asthma attacks. , This step is important also.
You need to remember and do this so you don't end up passing out and going to the hospital. , Just remember you are still important and just with a little inhaler here and there, you'll be fine.
Be safe.
Be happy.
Take care of yourself. -
Step 3: Bring your inhalers everywhere.
-
Step 4: Find out what medication works for you.
-
Step 5: Stay away from potential allergens.
-
Step 6: Take your albuterol inhaler before exercising or P.E.
-
Step 7: Don't let asthma get in the way of you doing anything.
Detailed Guide
This step is super important and helpful to your coughing.
Do it every morning.
This step is also very important because it opens up your lungs and your airway passages. , I don't care what you use or when.
But you need to bring them everywhere.
Especially your rescue inhaler.
It is important.
TRUST ME.
Get a little purse (for girls) and/or a jacket pocket or something. , In my case it's Mucinex.
But that s for my chest congestion.
Take your medication so it makes your day happier and comfier. , Those are:
Dust, Perfume, air pollution, rain, cigarette smoke, pollen, mold, and other things along those lines.
These things trigger and cause asthma attacks. , This step is important also.
You need to remember and do this so you don't end up passing out and going to the hospital. , Just remember you are still important and just with a little inhaler here and there, you'll be fine.
Be safe.
Be happy.
Take care of yourself.
About the Author
James Gordon
Dedicated to helping readers learn new skills in pet care and beyond.
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