How to Do Anti Cellulite Massage

Step-by-Step Guide

1. 1

   Step 1: Apply moisturizing lotion to the cellulite ridden area so your hands glide on with ease.

   Circular motion again using your hand as above.
   
   Kneading motion by grasping your skin with your thumb and fingers and massaging it in circular motion like it was dough.
   
   Pinch the skin gently between thumb and fingers and pull it slightly away from the body.
   
   Pinch the skin gently between thumb and fingers and gently pull it in all directions. ,
2. 2

   Step 2: Start massaging at the lowest point and go up towards your heart.

3. 3

   Step 3: Apply moderate pressure to the skin and alternate these moves: Long sweeping strokes using your knuckles

4. 4

   Step 4: fingers or palm of your hand.

5. 5

   Step 5: Always finish off with some relaxing broad contact strokes (Effleurage)

Detailed Guide

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