How to Get Rid of Bad Breath from Onion or Garlic
Eat fruits., Eat vegetables., Add herbs to your meal., Include bread with your meal.
Step-by-Step Guide
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Step 1: Eat fruits.
The same properties that cause oxidation in fruits (turning their skin brown when bitten into) also fight off onion and garlic breath.
Particularly effective fruits include apples, pears, plums, peaches, apricots, prunes, grapes, cherries and eggplants., Particular vegetables are very effective in fighting the compounds found in onions and garlic, including spinach, lettuce and potatoes.
Eat these with an onion- or garlic-heavy meal., Basil and parsley, in particular, are two of the more effective herbal antidotes to onion and garlic breath.
Add these to your meal, or chew parsley afterward., A deficiency in carbohydrates can contribute to bad breath, as well as have other side-effects on your health.Eating bread or other carbohydrate-rich foods will help to combat bad breath. -
Step 2: Eat vegetables.
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Step 3: Add herbs to your meal.
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Step 4: Include bread with your meal.
Detailed Guide
The same properties that cause oxidation in fruits (turning their skin brown when bitten into) also fight off onion and garlic breath.
Particularly effective fruits include apples, pears, plums, peaches, apricots, prunes, grapes, cherries and eggplants., Particular vegetables are very effective in fighting the compounds found in onions and garlic, including spinach, lettuce and potatoes.
Eat these with an onion- or garlic-heavy meal., Basil and parsley, in particular, are two of the more effective herbal antidotes to onion and garlic breath.
Add these to your meal, or chew parsley afterward., A deficiency in carbohydrates can contribute to bad breath, as well as have other side-effects on your health.Eating bread or other carbohydrate-rich foods will help to combat bad breath.
About the Author
Cynthia Martin
Writer and educator with a focus on practical home improvement knowledge.
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