How to Get Rid of Your Cold with Mouthwash

Step-by-Step Guide

1. 1

   Step 1: Measure the amount of mouthwash recommended by the manufacturer and pour into a clean cup.

   Typically, the recommended amount is 4 teaspoons (20mL).However, make sure that you check the label of your mouthwash before measuring.
   
   Do not swig mouthwash directly from the bottle, especially if you are feeling sick.
   
   There is no way of knowing if you have taken the correct dosage.
   
   If you do have a bacteria or virus, drinking directly from the bottle could transmit your infection to others who may use the same bottle of mouthwash.
2. 2

   Step 2: Swish the mouthwash in your mouth for 30 to 60 seconds.

   Swish vigorously to get the mouthwash in all parts of your mouth.
   
   Gargle the mouthwash in the back of your mouth, too., Do not swallow the mouthwash.
   
   Swallowing small amounts mouthwash could cause nausea and even diarrhea.
   
   Swallowing large amounts could be toxic.If you or someone you know swallows a large amount of mouthwash, keep the product label handy and call the Poison Control Hotline: 1-800-222-1222. , Do not use mouthwash more frequently than the product label recommends.
   
   Most manufactures recommend that you use mouthwash only twice a day. ,
3. 3

   Step 3: Spit the mouthwash out.

4. 4

   Step 4: Rinse your mouth twice a day

5. 5

   Step 5: or as recommended by the product label.

6. 6

   Step 6: Do not give mouthwash to children under the age of 6.Young children are more likely to accidentally swallow mouthwash

7. 7

   Step 7: which can pose serious health risks.

Detailed Guide

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