How to Insert a Tampon Without Applicator

Step-by-Step Guide

1. 1

   Step 1: Go to your nearest shop and choose a box of tampons that are the right absorbency for you.

   Place the wrapper in the bin. ,, If you are too nervous, and your hand shakes, wait a bit more, until you are completely relaxed and confident, otherwise, the tampon may not go in right. , If your hand hasn't touched your body yet, try to wiggle the tampon around a bit until it continues to slide up. ,, If you can feel it still- Slide you finger back up and position and push up further.
   
   Don't worry- a tampon can't get 'lost' or go too far. ,, These items can cause problems in commodes, so use a disposal bag and place it in the garbage if possible.
2. 2

   Step 2: Go to a bathroom where you will not be disturbed or bothered and take your time.

3. 3

   Step 3: Make sure your hands are washed and your vagina is moist.

4. 4

   Step 4: Unwrap the tampon and extend the string.

5. 5

   Step 5: Hold the tampon however you would like but a preferred way is to place your index finger in the bottom of the tampon and place the string out the way.

6. 6

   Step 6: Relax and angle the tampon at the opening of the vagina.

7. 7

   Step 7: Push up gently until you can't any more.

8. 8

   Step 8: Slide your finger out of the vagina and leave the tampon in.

9. 9

   Step 9: dance or sit to make sure the tampon is comfortable and you can't feel it.

10. 10

    Step 10: Tuck the string into your underwear and wash your hands.

11. 11

    Step 11: When you come to take it out

12. 12

    Step 12: dispose of it properly.

Detailed Guide

About the Author