How to Make a Psi Ball

Ground and center., Recognize the flow of psi.

2 Steps 1 min read Easy

Step-by-Step Guide

  1. Step 1: Ground and center.

    You could start by visualizing your energy extending down into the Earth like the roots of a tree, connecting with its energy.

    There are other methods.

    This exercise is intended to balance you.
  2. Step 2: Recognize the flow of psi.

    Psi is energy and can be sensed, but for now it's enough to know that energy exists within you and flows through your body all the time.

Detailed Guide

You could start by visualizing your energy extending down into the Earth like the roots of a tree, connecting with its energy.

There are other methods.

This exercise is intended to balance you.

Psi is energy and can be sensed, but for now it's enough to know that energy exists within you and flows through your body all the time.

About the Author

J

Jessica Hernandez

Specializes in breaking down complex pet care topics into simple steps.

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