How to Make Buffalo Cauliflower Bites
Preheat oven to 450 degrees., Whisk together the brown rice flour, water, garlic powder and salt., Roll cauliflower pieces in mixture until each piece is completely covered., Place bites on cookie sheet that has been sprayed with non-stick spray...
Step-by-Step Guide
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Step 1: Preheat oven to 450 degrees.
Make sure your oven reaches 450 before you bake the bites for best results. -
Step 2: Whisk together the brown rice flour
Use a small glass bowl to combine ingredients, which should integrate quite easily. , You want light “breading” so don’t worry about laying it on thick. , Bake bites at 450 for 10 minutes.
Remove bites from oven, flip over and continue cooking for another 5 minutes. , Combine hot sauce with melted butter in a separate bowl.
Make sure sauce and butter are completely integrated so whisk ingredients together. , Use the brush to cover each bite and then place back on cookie sheet.
Pour remaining sauce over bites. ,,, -
Step 3: garlic powder and salt.
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Step 4: Roll cauliflower pieces in mixture until each piece is completely covered.
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Step 5: Place bites on cookie sheet that has been sprayed with non-stick spray.
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Step 6: Make sauce.
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Step 7: Brush each cooked bite with sauce (liberally) on both sides.
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Step 8: Return bites to oven and continue cooking for another 8 to 10 minutes or until cauliflower looks golden brown.
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Step 9: Allow bites to sit for approximately 20 minutes outside the oven before consuming.
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Step 10: Finished.
Detailed Guide
Make sure your oven reaches 450 before you bake the bites for best results.
Use a small glass bowl to combine ingredients, which should integrate quite easily. , You want light “breading” so don’t worry about laying it on thick. , Bake bites at 450 for 10 minutes.
Remove bites from oven, flip over and continue cooking for another 5 minutes. , Combine hot sauce with melted butter in a separate bowl.
Make sure sauce and butter are completely integrated so whisk ingredients together. , Use the brush to cover each bite and then place back on cookie sheet.
Pour remaining sauce over bites. ,,,
About the Author
Rebecca Stevens
Brings years of experience writing about lifestyle and related subjects.
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