How to Make Cheese Free Quesadillas

Put the chickpeas into the blender or food processor., Add the roasted capsicum, lemon juice, tahini, garlic and ground cumin. , Process the ingredients until smooth., Place a tortilla on a plate., Put the filled tortilla into the frying pan...

12 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Put the chickpeas into the blender or food processor.

    This will take between one and two minutes. , Spread some of the blended chickpea mixture over the tortilla. , Warm it over medium heat. , Spread some salsa across the tortilla. , Then flip over the tortilla to cook the other side until the other tortilla softens. , It's now a cheese-free "quesadilla" ready for serving – cut in half and serve. , Serve with a side of salad or as they are.
  2. Step 2: Add the roasted capsicum

  3. Step 3: lemon juice

  4. Step 4: tahini

  5. Step 5: garlic and ground cumin.

  6. Step 6: Process the ingredients until smooth.

  7. Step 7: Place a tortilla on a plate.

  8. Step 8: Put the filled tortilla into the frying pan (skillet).

  9. Step 9: Sprinkle some onions and tomatoes over the warming tortilla.

  10. Step 10: Add another tortilla to the top and keep warming until the base tortilla softens.

  11. Step 11: Remove the cooked tortilla from the pan.

  12. Step 12: Continue with the remaining tortillas until all have been cooked.

Detailed Guide

This will take between one and two minutes. , Spread some of the blended chickpea mixture over the tortilla. , Warm it over medium heat. , Spread some salsa across the tortilla. , Then flip over the tortilla to cook the other side until the other tortilla softens. , It's now a cheese-free "quesadilla" ready for serving – cut in half and serve. , Serve with a side of salad or as they are.

About the Author

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Gloria Stewart

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