How to Make Gomasio

Heat a cast iron frying pan over moderate heat., Move the salt around the pan until it is thoroughly dry. , Remove from the heat., Using the same cast iron pan, add the 15 teaspoons of sesame seeds., Remove from the heat., Pour the salt in and mix...

8 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Heat a cast iron frying pan over moderate heat.

    Add 1 teaspoon of sea salt.
  2. Step 2: Move the salt around the pan until it is thoroughly dry.

    , Tip the salt into a mortar and pestle.

    Grind until it is fine. , Swirl over the moderate heat until the seeds crack.

    To test the seeds, place one between the thumb and finger and press.

    If it cracks, it is ready. , Tip the heated sesame seeds into a mortar and pestle.

    Grind until half (50 percent) of the sesame seeds are cracked and ground. ,, Seal.

    Store in the fridge, as ground sesame seeds turn rancid quickly. , Gomasio is delicious, and is excellent as a replacement for salt and pepper.
  3. Step 3: Remove from the heat.

  4. Step 4: Using the same cast iron pan

  5. Step 5: add the 15 teaspoons of sesame seeds.

  6. Step 6: Remove from the heat.

  7. Step 7: Pour the salt in and mix thoroughly.

  8. Step 8: Pour the gomasio into a suitable clean and dry container.

Detailed Guide

Add 1 teaspoon of sea salt.

, Tip the salt into a mortar and pestle.

Grind until it is fine. , Swirl over the moderate heat until the seeds crack.

To test the seeds, place one between the thumb and finger and press.

If it cracks, it is ready. , Tip the heated sesame seeds into a mortar and pestle.

Grind until half (50 percent) of the sesame seeds are cracked and ground. ,, Seal.

Store in the fridge, as ground sesame seeds turn rancid quickly. , Gomasio is delicious, and is excellent as a replacement for salt and pepper.

About the Author

G

Grace Garcia

Creates helpful guides on home improvement to inspire and educate readers.

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