How to Make Kava
Find quality kava., Mix the kava powder in water but remove the kava root before drinking., The amount of kava depends on your taste -- more kava means a more potent drink.
Step-by-Step Guide
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Step 1: Find quality kava.
Local stores might sell it or you can order some online.
There are many different kinds of kava and one brand may be stronger than another.
Imports from Vanuatu or Fiji tend to be strongest.
For this method you will need ground kava root but other forms exist. -
Step 2: Mix the kava powder in water but remove the kava root before drinking.
You can do this with a large teabag or filter the drink latter.
If you don't mind the taste and want some extra fiber you can leave the kava in your drink. , As a general rule use one heaping tablespoon for every cup of water used.
Some people like to add vegetable oil or a cup of milk (e.g. 2 cups water, 1 cup milk, 3 tablespoons kava). -
Step 3: The amount of kava depends on your taste -- more kava means a more potent drink.
Detailed Guide
Local stores might sell it or you can order some online.
There are many different kinds of kava and one brand may be stronger than another.
Imports from Vanuatu or Fiji tend to be strongest.
For this method you will need ground kava root but other forms exist.
You can do this with a large teabag or filter the drink latter.
If you don't mind the taste and want some extra fiber you can leave the kava in your drink. , As a general rule use one heaping tablespoon for every cup of water used.
Some people like to add vegetable oil or a cup of milk (e.g. 2 cups water, 1 cup milk, 3 tablespoons kava).
About the Author
Elizabeth Jackson
Specializes in breaking down complex creative arts topics into simple steps.
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