How to Overcome Being Cheated On
You must do a combination of things to overcome the initial devastation to your confidence and self esteem ASAP., Consider seeing a counselor., Seek support from friends or family., Discuss with the cheater why they cheated on you., Decide whether...
Step-by-Step Guide
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Step 1: You must do a combination of things to overcome the initial devastation to your confidence and self esteem ASAP.
This is regardless of whether you plan on working things out in the relationship, or moving on.... -
Step 2: Consider seeing a counselor.
If you are really hurt, realize that seeing a therapist could help you deal with the cheater. , They can share experiences and help you move on. , Explain your feelings to them.
Try to be understanding and do not start a fight. , Are you ready to trust the person? Remember that a healthy relationship is built on trust. (Take a few days on this step to decide.) , It will make things worse for both of you. , Let them know that they can't cheat anymore. , -
Step 3: Seek support from friends or family.
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Step 4: Discuss with the cheater why they cheated on you.
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Step 5: Decide whether or not you want this relationship.
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Step 6: If you decide to break things off
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Step 7: do so in a kind manner and do not yell.
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Step 8: If you decide to stay with him or her
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Step 9: be sure they won't cheat on you again.
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Step 10: Realize that there is no excuse for cheating
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Step 11: it is not your fault
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Step 12: and it is a selfish act by the cheater.
Detailed Guide
This is regardless of whether you plan on working things out in the relationship, or moving on....
If you are really hurt, realize that seeing a therapist could help you deal with the cheater. , They can share experiences and help you move on. , Explain your feelings to them.
Try to be understanding and do not start a fight. , Are you ready to trust the person? Remember that a healthy relationship is built on trust. (Take a few days on this step to decide.) , It will make things worse for both of you. , Let them know that they can't cheat anymore. ,
About the Author
Christina Gordon
Specializes in breaking down complex home improvement topics into simple steps.
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