How to Pamper Yourself After a Bad Day (Girls)

Step-by-Step Guide

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   Step 1: Try to finish your homework at school.

   This is so that you don't have to worry about it later.
   
   Finish any other work as soon as you get home.
   
   If you choose to do your work at home, you are limiting your time to relax.
   
   If it is simply impossible to finish your homework at school, do it at home--it may limit your time to pamper yourself, but at least you won't stress yourself out even more.
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   Step 2: Take off your shoes and your jewelry.

   Change into some comfortable clothes, and let your hair down.
   
   Tight hair ties and hairbands can pressure your head and give you a headache. , Get some nice scented candles, get your favorite happy and calming music, scented soap, bubble bath liquid and a face mask made from mashed avocado and honey. , Put a face mask on and relax, just enjoying your soak.
   
   If you don't have a bathtub, just take a nice, long hot shower. , Comb your hair, do a manicure, exfoliate your face, etc. , Soak your feet in a hot tub for a couple of minutes then dry them vigorously.
   
   Massage each toe 5 times in a clockwise and counterclockwise direction.
   
   Pull each toe out after you're done.
   
   Massage your soles with your fingers first, then.
   
   Finish by lightly tapping your soles. , Fluffy socks will do too. , It's good to read too, if you don't really want to watch a movie.
   
   This will keep your mind off of your bad day! , You may also try some instant soup. ,, Plus, all of this is fun!
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   Step 3: Get everything you need.

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   Step 4: Prepare your bath and soak in it for as long as you want.

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   Step 5: Put some baby oil on and/or scented lotion when you're done with your bath.

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   Step 6: Use the Japanese foot relaxation method.

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   Step 7: Put on a nice

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   Step 8: clean pair of pajamas

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   Step 9: slippers and a dressing gown.

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    Step 10: Watch your favorite feel-good movie.

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    Step 11: Make yourself a nice hot drink like herbal tea because this helps cramps

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    Step 12: chocolate might make you feel bloated or bad.

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    Step 13: Get some much needed beauty sleep and sleep well!

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    Step 14: When you wake up the next morning

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    Step 15: you'll already be over your bad day.

Detailed Guide

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