How to Prepare for Ballet
Get your ballet shoes., Buy tights and a leotard., Be sure that your hair is in a high, tight bun so that it doesn't fly away while dancing., Wear a waist belt., If you start pre-pointe, see if you need demi-pointe shoes., Also get a Theraband for...
Step-by-Step Guide
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Step 1: Get your ballet shoes.
They come in leather, canvas, or satin with elastic straps to secure them.
These shoes can be either full-soled or split-soled, depending on your level. -
Step 2: Buy tights and a leotard.
Tights are usually in a salmon color, and you may buy either footed or Adaptatoe tights (tights with feet that can be pulled off).
Leotards come in all shapes and sizes
-- see if your class has a required color. , If you have short hair, wear a headband or clips. , It may not be needed, but these belts help to see when your hips move.
In ballet, your hips should always be level and down while doing certain steps. , They are like the real pointe shoes, but they are softer an easier. , These elastic bands are for training and strengthening your feet. , These are usually pink satin with ribbons and elastics. ,,, -
Step 3: Be sure that your hair is in a high
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Step 4: tight bun so that it doesn't fly away while dancing.
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Step 5: Wear a waist belt.
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Step 6: If you start pre-pointe
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Step 7: see if you need demi-pointe shoes.
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Step 8: Also get a Theraband for pre-pointe.
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Step 9: When you're ready to go on pointe
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Step 10: get proper pointe shoes.
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Step 11: Wear toe pads while on pointe to protect your toes.
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Step 12: Get a ballet dictionary if necessary.
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Step 13: Practice!
Detailed Guide
They come in leather, canvas, or satin with elastic straps to secure them.
These shoes can be either full-soled or split-soled, depending on your level.
Tights are usually in a salmon color, and you may buy either footed or Adaptatoe tights (tights with feet that can be pulled off).
Leotards come in all shapes and sizes
-- see if your class has a required color. , If you have short hair, wear a headband or clips. , It may not be needed, but these belts help to see when your hips move.
In ballet, your hips should always be level and down while doing certain steps. , They are like the real pointe shoes, but they are softer an easier. , These elastic bands are for training and strengthening your feet. , These are usually pink satin with ribbons and elastics. ,,,
About the Author
Heather Parker
A seasoned expert in lifestyle and practical guides, Heather Parker combines 22 years of experience with a passion for teaching. Heather's guides are known for their clarity and practical value.
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