How to Prepare for Herniated Disk Surgery

Step-by-Step Guide

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   Step 1: Undergo a physical exam and complete any tests deemed necessary by your doctor -- possibly a urine sample and an X-ray.

   You'll also need to supply your medical history.
   
   Make sure to note any allergies you have.
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   Step 2: Ask your doctor questions you have in regards to your herniated disk surgery and fully research the procedure.

   There are three common types of herniated disc surgery: laminectomy, corpectomy, and anterior cervical discectomy and fusion. , Adequate hydration will help your body before and after surgery, so aim for 10 glasses of water per day. , Seek help around the house with any chores so you don't re-injure your back prior to surgery. , Smoking can cause surgery complications and can lengthen your healing time.
   
   Some doctors recommend quitting 6 to 8 weeks prior to surgery, while others only insist on no cigarettes for 24 hours prior to surgery.
   
   Check with your doctor on this issue. , Instructions may include what to eat and drink, as well as whether you're allowed to take any medications or supplements prior to surgery.
   
   Your doctor may require that you only consume clear liquids for several days prior to surgery or may restrict your diet in other ways for 12 to 24 hours prior to surgery. , It's not required in all cases, but you make proper arrangements ahead of time just in case. , You won't be able to drive, so find a ride home from the hospital.
   
   You may also want someone around to help you at home as you recover.
   
   Total recovery time should take 6 to 8 weeks. , The amount of time will depend on how your recovery is progressing.
   
   However, you must wait about 6 weeks to do anything other than desk work. ,
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   Step 3: Eat fruits and vegetables

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   Step 4: and drink plenty of water in the days and weeks leading up to your herniated disk surgery.

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   Step 5: Take time to rest and relax prior to your herniated disk surgery.

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   Step 6: Stop smoking.

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   Step 7: Follow the pre-surgery guidelines as given to you by your doctor.

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   Step 8: Plan ahead for an overnight stay at the hospital.

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   Step 9: Plan for your recovery at home following your herniated disk surgery.

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    Step 10: Expect to take time off work as you recover.

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    Step 11: Make contact with a physical therapist and set up appointments for after your surgery while you are recovering at home.

Detailed Guide

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