How to Puree Meat
Choose tender cuts of meat., Cook the meat slowly., Make sure it's cooked to the correct temperature., Chill the meat thoroughly., Chop it into 1-inch pieces., Place a cup of meat in a food processor., Blend the meat until it's powdery., Add liquid...
Step-by-Step Guide
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Step 1: Choose tender cuts of meat.
The more tender the meat you use, the smoother and better-tasting your puree will be.
Whether you're pureeing beef, chicken, pork or lamb, you want to choose a tender cut that won't toughen up when cooked.Often the cheapest cuts of beef are the toughest, so try choosing a cut like top sirloin.
For chicken, you can buy the meat boneless or bone-in.
If you buy it bone-in, you'll have to be careful to make sure no tiny bones get mixed in with the puree. -
Step 2: Cook the meat slowly.
Slow cooking methods help the meat retain flavor and moisture, making it much easier to puree.
No matter what type of meat you use, consider cooking it slowly so you end up with the best possible texture.
Here are some methods that work well:
Braising Using a slow cooker Boiling , The meat must be completely pre-cooked before you puree it.
Check the temperature of the meat when it's done to make sure it has reached the correct internal temperature.
Here are the correct temperatures for different types of meat:
Chicken: 165 °F (74 °C) Pork: 160 °F (71 °C) Beef: 145 °F (63 °C) Lamb: 145 °F (63 °C) , After cooking, chill the meat in the refrigerator for at least 2 hours.
The meat should be completely chilled in preparation for processing.
Chilled meat will process into much finer pieces than meat that is still warm. , Remove it from the refrigerator and chop the meat into chunks that will fit easily in your food processor. , If you don't have a food processor, it's fine to use a blender, although the resulting puree may not be as silky-smooth as puree that was made in a food processor. , "Powdery" may seem like a strange word to describe meat, but that's the texture it will take on when you process it cold.
Keep processing the meat until the pieces are very fine, almost like sand., In order to process the meat into a smooth puree, you'll need to add some liquid to loosen it up.
You'll need 1/4 cup of liquid per 1 cup of meat, regardless of what kind of meat you're pureeing.
Choose from among the following liquids:
Cooking liquid reserved from cooking the meat Sodium-free meat broth Water , After the puree has reached your desired consistency, spoon it into a food storage container with a tight-fitting lid.
Store the puree in the refrigerator until use.
It will keep safely for three to four days.
You can freeze pureed meat for later use if desired.
Be sure to store it in a freezer-safe container.
Before serving, let the puree come to room temperature or heat it gently in the microwave. , You can make a complete pureed meal for a baby by mixing some pureed vegetables in with the pureed meat.
This adds flavor and substance.
Try the following combinations:
Chicken puree mixed with carrot puree Beef puree mixed with pea puree Pork puree mixed with apple puree , While babies don't need salt and other extra seasonings, an adult might find pureed meat more appetizing if you add some salt and spices.
To a cup of any type of pureed meat, add 1/4 teaspoon salt and 1/2 teaspoon of the spices of your choice. , If your baby is getting older and can chew larger chunks of meat, you can make puree with more than one consistency.
Instead of pureeing the meat until it's completely smooth, stop when there are still chunks in the puree.
As an alternative, add chunks of cooked vegetables to a smooth meat puree. -
Step 3: Make sure it's cooked to the correct temperature.
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Step 4: Chill the meat thoroughly.
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Step 5: Chop it into 1-inch pieces.
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Step 6: Place a cup of meat in a food processor.
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Step 7: Blend the meat until it's powdery.
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Step 8: Add liquid and keep blending.
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Step 9: Store the pureed meat in the refrigerator.
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Step 10: Mix in Puree Vegetables pureed vegetables for a baby.
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Step 11: Season the meat if it's for an adult.
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Step 12: Make chunkier puree.
Detailed Guide
The more tender the meat you use, the smoother and better-tasting your puree will be.
Whether you're pureeing beef, chicken, pork or lamb, you want to choose a tender cut that won't toughen up when cooked.Often the cheapest cuts of beef are the toughest, so try choosing a cut like top sirloin.
For chicken, you can buy the meat boneless or bone-in.
If you buy it bone-in, you'll have to be careful to make sure no tiny bones get mixed in with the puree.
Slow cooking methods help the meat retain flavor and moisture, making it much easier to puree.
No matter what type of meat you use, consider cooking it slowly so you end up with the best possible texture.
Here are some methods that work well:
Braising Using a slow cooker Boiling , The meat must be completely pre-cooked before you puree it.
Check the temperature of the meat when it's done to make sure it has reached the correct internal temperature.
Here are the correct temperatures for different types of meat:
Chicken: 165 °F (74 °C) Pork: 160 °F (71 °C) Beef: 145 °F (63 °C) Lamb: 145 °F (63 °C) , After cooking, chill the meat in the refrigerator for at least 2 hours.
The meat should be completely chilled in preparation for processing.
Chilled meat will process into much finer pieces than meat that is still warm. , Remove it from the refrigerator and chop the meat into chunks that will fit easily in your food processor. , If you don't have a food processor, it's fine to use a blender, although the resulting puree may not be as silky-smooth as puree that was made in a food processor. , "Powdery" may seem like a strange word to describe meat, but that's the texture it will take on when you process it cold.
Keep processing the meat until the pieces are very fine, almost like sand., In order to process the meat into a smooth puree, you'll need to add some liquid to loosen it up.
You'll need 1/4 cup of liquid per 1 cup of meat, regardless of what kind of meat you're pureeing.
Choose from among the following liquids:
Cooking liquid reserved from cooking the meat Sodium-free meat broth Water , After the puree has reached your desired consistency, spoon it into a food storage container with a tight-fitting lid.
Store the puree in the refrigerator until use.
It will keep safely for three to four days.
You can freeze pureed meat for later use if desired.
Be sure to store it in a freezer-safe container.
Before serving, let the puree come to room temperature or heat it gently in the microwave. , You can make a complete pureed meal for a baby by mixing some pureed vegetables in with the pureed meat.
This adds flavor and substance.
Try the following combinations:
Chicken puree mixed with carrot puree Beef puree mixed with pea puree Pork puree mixed with apple puree , While babies don't need salt and other extra seasonings, an adult might find pureed meat more appetizing if you add some salt and spices.
To a cup of any type of pureed meat, add 1/4 teaspoon salt and 1/2 teaspoon of the spices of your choice. , If your baby is getting older and can chew larger chunks of meat, you can make puree with more than one consistency.
Instead of pureeing the meat until it's completely smooth, stop when there are still chunks in the puree.
As an alternative, add chunks of cooked vegetables to a smooth meat puree.
About the Author
Amanda Scott
Committed to making DIY projects accessible and understandable for everyone.
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