How to Stop Feeling Like You're Inferior, Passive, or Weak

Compliment your strengths and focus on them, chances are your being very hard on yourself., Talk to someone that you can open up to, a friend, boyfriend or girlfriend,a parent, sibling, etc., Let yourself be happy, don't put yourself through hell...

23 Steps 2 min read Advanced

Step-by-Step Guide

  1. Step 1: Compliment your strengths and focus on them

    Tell them why you feel so weak, maybe see what they have to say about your situation. , Understand that you are human; you are not perfect.

    Anyone you think is perfect isn't.

    Anyone you know who says they're perfect isn't.

    Understand that perfection is an opinion, there is no absolute meaning. , If you feel you lack physical strength then try working out, and if you're old enough then join a gym.

    Physical activity is a great self confidence booster and has tons of health benefits.

    Physical activity will reduce stress, allow you to sleep better, and help you feel energized and positive.

    Likewise, you will be developing a talent/skill that you can be proud of.

    Remember, physical activity ranges from archery to dodgeball to water polo.

    Try out all sorts of things to find what suits you best! , Join a club, meet new people, and develop new interests.

    This will keep you from having enough time to be depressed about your inferiority complex.

    If you feel inferior because your not doing well in school, join a tutoring program and get a tutor to help you boost your marks and your self-esteem. , Don't let good things in life pass you by because you didn't speak up, and remember to think positive, don't focus on your mistakes.

    You have opinions and they are valuable.

    If people neglect to acknowledge the value of your opinions they are not worth your worry. ,, Stand your ground; your opinion is just as important as theirs. , Tell someone you care about that you are feeling down and inferior, and they will help you understand your feelings and look at life more optimistically. , Have fun and be happy.

    Happiness and company will make you forget about your insecurities and you'll be more confident around the people that understand your situation.
  2. Step 2: chances are your being very hard on yourself.

  3. Step 3: Talk to someone that you can open up to

  4. Step 4: a friend

  5. Step 5: boyfriend or girlfriend

  6. Step 6: a parent

  7. Step 7: sibling

  8. Step 8: Let yourself be happy

  9. Step 9: don't put yourself through hell

  10. Step 10: you don't deserve it.

  11. Step 11: Exercise.

  12. Step 12: Do extracurricular activities.

  13. Step 13: Stand up for yourself!

  14. Step 14: Know that you are not inferior to anyone

  15. Step 15: and that everyone is equal - race

  16. Step 16: gender

  17. Step 17: religion

  18. Step 18: sexual orientation

  19. Step 19: disability

  20. Step 20: and size are not factors.

  21. Step 21: Don't let someone walk all over you.

  22. Step 22: Don't be afraid to talk to a counselor if someone is making you feel this way.

  23. Step 23: Hang out with the people who understand you!

Detailed Guide

Tell them why you feel so weak, maybe see what they have to say about your situation. , Understand that you are human; you are not perfect.

Anyone you think is perfect isn't.

Anyone you know who says they're perfect isn't.

Understand that perfection is an opinion, there is no absolute meaning. , If you feel you lack physical strength then try working out, and if you're old enough then join a gym.

Physical activity is a great self confidence booster and has tons of health benefits.

Physical activity will reduce stress, allow you to sleep better, and help you feel energized and positive.

Likewise, you will be developing a talent/skill that you can be proud of.

Remember, physical activity ranges from archery to dodgeball to water polo.

Try out all sorts of things to find what suits you best! , Join a club, meet new people, and develop new interests.

This will keep you from having enough time to be depressed about your inferiority complex.

If you feel inferior because your not doing well in school, join a tutoring program and get a tutor to help you boost your marks and your self-esteem. , Don't let good things in life pass you by because you didn't speak up, and remember to think positive, don't focus on your mistakes.

You have opinions and they are valuable.

If people neglect to acknowledge the value of your opinions they are not worth your worry. ,, Stand your ground; your opinion is just as important as theirs. , Tell someone you care about that you are feeling down and inferior, and they will help you understand your feelings and look at life more optimistically. , Have fun and be happy.

Happiness and company will make you forget about your insecurities and you'll be more confident around the people that understand your situation.

About the Author

J

John Russell

Brings years of experience writing about creative arts and related subjects.

39 articles
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