How to Support Someone With Anorexia

Don’t take on the role of the food police., Be a role model., Incorporate parents and peers into the circle of support. , Be patient., Encourage the person to seek help from professional treatment centers you have short-listed. ,Accompany them to...

8 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Don’t take on the role of the food police.

    Instead of being an authoritative figure with a calorie counter, show emotional support.
  2. Step 2: Be a role model.

    Eat healthy, don’t criticize your body, exercise in a balanced manner. ,, Learn to deal with the person’s mood swings and irritability without losing your control. ,,, Make sure that there is someone to support you.
  3. Step 3: Incorporate parents and peers into the circle of support.

  4. Step 4: Be patient.

  5. Step 5: Encourage the person to seek help from professional treatment centers you have short-listed.

  6. Step 6: Accompany them to their doctor visits

  7. Step 7: With all the support that you give the person

  8. Step 8: you may be emotionally drained yourself.

Detailed Guide

Instead of being an authoritative figure with a calorie counter, show emotional support.

Eat healthy, don’t criticize your body, exercise in a balanced manner. ,, Learn to deal with the person’s mood swings and irritability without losing your control. ,,, Make sure that there is someone to support you.

About the Author

R

Ruth Brooks

Dedicated to helping readers learn new skills in hobbies and beyond.

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