How to Take a Quick Break
Set the timer., Get up from the computer and take a quick walk., Play a quick game of something like Pac-Man that can allow you to play it very quickly., Get something to drink., Check to make sure you have the proper supplies that you need for your...
Step-by-Step Guide
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Step 1: Set the timer.
If you're in the middle of a project, set it for about ten or fifteen minutes every hour.
Set a timer so you don't get distracted.
When you are done setting the timer, mentally repeat to yourself what time you will be done with your break. -
Step 2: Get up from the computer and take a quick walk.
It could be to the bathroom, out the door, or to the nearest soda machine.
Walking will help you get the energy that you need while allowing you to simply enjoy. , Sometimes, focusing your brain on something different is enough to get a good break. , Avoid caffeine and alcohol, as these can make your nerves jittery.
Instead, focus on something that is caffeine free.
Limit sugar.
If you're hungry, get something to eat. ,,, -
Step 3: Play a quick game of something like Pac-Man that can allow you to play it very quickly.
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Step 4: Get something to drink.
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Step 5: Check to make sure you have the proper supplies that you need for your next project before you start again so that you can't use that as an excuse.
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Step 6: Listen to an upbeat song while you're on break
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Step 7: or read some fan fiction.
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Step 8: Schedule breaks frequently.
Detailed Guide
If you're in the middle of a project, set it for about ten or fifteen minutes every hour.
Set a timer so you don't get distracted.
When you are done setting the timer, mentally repeat to yourself what time you will be done with your break.
It could be to the bathroom, out the door, or to the nearest soda machine.
Walking will help you get the energy that you need while allowing you to simply enjoy. , Sometimes, focusing your brain on something different is enough to get a good break. , Avoid caffeine and alcohol, as these can make your nerves jittery.
Instead, focus on something that is caffeine free.
Limit sugar.
If you're hungry, get something to eat. ,,,
About the Author
Ann Simmons
Creates helpful guides on pet care to inspire and educate readers.
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