How to Throw a Frisbee Forehand (Flick)

Step-by-Step Guide

1. 1

   Step 1: Form your hand into the star trek hand signal.

   Raise your right hand, and face your palm away from your body.
   
   Part your fingers between the middle and ring finger.
   
   Extend your thumb.
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   Step 2: Hold the disc in front of the right side of your body with your left hand.

   Turn the disc to face away from your body. , Rest your index and middle fingers on the inside of the rim and place your ring and pinky fingers are on the outside of the rim.
   
   Move your right thumb behind the disc. ,,, Squeeze the disc tightly by pushing down on the top of the disc with your thumb holding your middle and index fingers against the rim. , Place your feet slightly farther than shoulder width apart and slightly bend your knees. , Extend your arm so that your forearm and the disc are parallel to the ground. ,,,,
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   Step 3: Place right hand over the right side.

4. 4

   Step 4: Grip the disc tightly with your fingers and thumb of your right hand

5. 5

   Step 5: so that you can release your left hand.

6. 6

   Step 6: Rotate the disc so that the logo of the disc is now facing the sky.

7. 7

   Step 7: Support the disc with your ring and pinky finger.

8. 8

   Step 8: Stand in an athletic stance.

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   Step 9: Hold the disc out to your right sid.

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    Step 10: Bend your wrist backward while keeping the disc parallel to the ground.

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    Step 11: Snap your wrist forward while keeping the rest of your arm still and the disc parallel to the ground.

12. 12

    Step 12: Release the disc at the end of the wrist snap.

13. 13

    Step 13: Follow through with fingers pointing towards your target and your palm face up.

Detailed Guide

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