How to Use Pumpup to Stay Fit and Healthy
Make an account., Post a picture of the food you are about to eat and post it to the community, either publicly or privately., Regularly weigh yourself., Carry on with this until you reach your desired weight.
Step-by-Step Guide
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Step 1: Make an account.
Sign up for the app by entering in your email and a few details.
You can't use the app without an account! -
Step 2: Post a picture of the food you are about to eat and post it to the community
Do this by pressing the '+' button in the middle of the bar at the bottom.
Make it aesthetically pleasing and include details on what it is made from, try to encourage your followers to keep healthy.
Repeat this for every meal and snack you have, so your account turns into a food diary. , Set a realistic target so you have something to work towards and to keep yourself inspired.
You don't want to get bored! , Just don't feel disheartened when you don't lose 10 pounds in one day. -
Step 3: either publicly or privately.
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Step 4: Regularly weigh yourself.
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Step 5: Carry on with this until you reach your desired weight.
Detailed Guide
Sign up for the app by entering in your email and a few details.
You can't use the app without an account!
Do this by pressing the '+' button in the middle of the bar at the bottom.
Make it aesthetically pleasing and include details on what it is made from, try to encourage your followers to keep healthy.
Repeat this for every meal and snack you have, so your account turns into a food diary. , Set a realistic target so you have something to work towards and to keep yourself inspired.
You don't want to get bored! , Just don't feel disheartened when you don't lose 10 pounds in one day.
About the Author
Charlotte Robinson
Enthusiastic about teaching DIY projects techniques through clear, step-by-step guides.
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