Miscellaneous how-to guides and tutorials covering various topics.
Hide condoms in containers., Store condoms in clothes., Consider investing in a condom case., Hollow out a book., Store...
Wash your hands., Inspect the diaphragm before use., Apply spermicidal cream on the diaphragm., Find a comfortable...
Wash your hands., Prepare the injection., Choose an injection site., Get the syringe ready., Inject the complete dose...
Work with the individual’s team of health professionals., Obtain permission to care for the person., Pay attention to...
Expect spotting for the first few months., Take your pills at the same time., Keep your pills in their original...
Work closely with the person’s health care team., Pay attention to medications., Learn common AIDS medications and...
Determine if you are experiencing acute fatigue with no explainable cause., Be on the lookout for a fever or excessive...
Know which fluids contain HIV., Protect areas vulnerable to HIV infection., Test yourself and sexual partners for HIV...
Increase your level of physical activity., Maintain a healthy diet., Strengthen your pelvic floor muscles., Quit...
Understand how HPV is transmitted., Identify genital warts., Look for signs of anal cancer., Identify penile cancer...
Understand how HIV works., Realize that most social interactions cannot spread HIV., Know how infection is transmitted.
Complete the test at home., Evaluate the results., Consult a specialist to check your sperm.
Watch for physical disabilities., Take notice of mental or cognitive disabilities., Be aware of social and behavioral...
Think about how your sexual thoughts affect your life., Understand healthy sexuality more fully., Define your own...
Go to bed a little later and wake up a little later every night., If you can’t wake up later, plan for naps., Make sure...
Determine if you are a Goddess Siren., Determine if you are a Competitor Siren., Determine if you are a Companion...
Train yourself gradually., Keep your mind occupied., Exercise at night., Eat a meal., Play music., Talk to other people...
Exercise., Cut out certain substances., Develop a sleep routine., Keep your bedroom environment sleep friendly., Reduce...
Keep track of the amount you sleep., Assume that you should be getting eight hours of sleep per night., Calculate how...
Understand the stages of sleep., Maintain a regular sleep schedule., Turn off all electronics and distractions a few...
Hair., Dress Style., Website and Social Networking., Personality.
Understand why stress keeps you up at night., Identify the cause of your stress., Journal about your stresses earlier...
Dim the lights., Prepare the bedroom., Encourage a relaxing hobby at bedtime., Exercise to relax.
Start listening to electro music and remixes of pop music., Of course, get yourself a Myspace account., Get some crazy...
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