Miscellaneous how-to guides and tutorials covering various topics.
Use your phone., Play tic tac toe., Count the number of bodily functions., Doodle in your notebook., Fold paper., Write...
Do not freak out!, Clinch your anus when you feel your stomach growl., Wait until the teacher starts talking before you...
Change your routes., Find a safe space., Avoid oversharing., Distract yourself., Address the issue if necessary.
Find a place where you can think without being disturbed., Explore key questions about the future you want., Stop...
Leave the area., Lie down or sit down., Get some fresh air., Calm down., Confront the situation., Move on., Talk to...
Take notes., Ask questions if you don't understand something., Ask probing questions even if you do understand...
Take a nap beforehand if possible., Get some sun., Drink lots of water., Grab a friend., Drink something caffeinated...
Speak with your professor., Speak with your parents., If depression and/or anxiety are preventing you from going to...
Make your guests promise they will try to stay awake all of or the majority of the night., Do all your outdoor...
Don't put on your pajamas., Don't lie in bed., Make the room bright., Sleep as much as you can the night before., Drink...
Call yourself out for the entire day or a certain period., Make or fake an appointment., Be as general as possible.
Just skip that class., Fake sickness., Fake an injury., Go to the bathroom and don't come back., Stay out of sight...
Don't fall behind with your schoolwork., Study every day, even when you don't have homework., Give your full attention...
Psych yourself up each day., Keep your energy level up for class., Reward yourself with a snack., Dress up for school...
Set-up the game., Make teams., Choose a catcher., Start the game., Throw to your teammate., Prevent the catch., Falling...
Go to bed early enough on school nights., Each morning, get up about two- two and a half hours before you need to leave...
Choose the right pajamas., Don't skimp on hygiene., Make sure you have everything you need/want for the day., When you...
Find something else to focus on., Stare out of the window., Play games in your head., Imagine that you have magical...
Find, or make, a calendar with really big squares for each day., Separate all the pages. , Post the pages, preferably...
Get accommodations., Notify your professors., Visit your school's Psychological or Counseling Services.
Be prepared., Get the gear., Be up to date on fashion., Clean your room the night before., Get up a half an hour...
Be Prepared., Plan your outfit., Go to sleep early.
Wear some comfortable, yet clean and up to date clothes., Try to find some of your friends from last year, and when you...
Wait for the right time., Raise your hand., Tell the teacher you have a question., See if you can come up with the...
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