Social Skills

Communication tips, conversation skills, and guides for better social interactions.

2.2K Guides Page 48 of 93

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Social Skills

How to Find Happiness As an Introvert

Realize the only acceptance you need is from yourself., Avoid trying to be someone you’re not., Focus on what you love...

5 steps 3 min Medium

Social Skills

How to Go a Day Without Talking

Choose what kind of silent day you want., Pick an average day if you plan to be silent in public., Find an appropriate...

5 steps 3 min Medium

Social Skills

How to Pursue Friendship if You Suffer from a Psychotic Disorder

Work with your therapist on personal friendship goals., Initiate contact with friends., Give enough space to your new...

6 steps 4 min Medium

Social Skills

How to Be Assertive

Understand assertive communication., Learn verbal features of assertive communication., Learn the non-verbal features...

47 steps 23 min Advanced

Social Skills

How to Be Assertive Without Being Arrogant

Compare assertive and passive behavior., Recognize assertive behaviors., Remember that assertiveness is a practiced...

28 steps 20 min Advanced

Social Skills

How to Be a Comfortable Introvert in an Extroverted World

Understand what introversion means., Choose a career that supports your natural gifts., Bow out of team projects that...

14 steps 7 min Advanced

Social Skills

How to Get Used to Working With the Public if You Are Shy

Smile more., Address your personal appearance., Make eye contact., Have a good handshake., Maintain a professional...

6 steps 4 min Medium

Social Skills

How to Overcome Shyness

Think about the root of your shyness., Accept your shyness., Figure out your triggers., Make a list of situations that...

27 steps 17 min Advanced

Social Skills

How to Be a Good Friend to Someone Who Self Harms

Be present and listen., Ask them how they are feeling., Avoid judgment., Respect your friend’s autonomy., Do not...

15 steps 9 min Advanced

Social Skills

How to Set Boundaries with People with Borderline Personality Disorder

Make your own well-being a priority., Define your boundaries., Decide on some consequences., Prepare yourself for your...

13 steps 5 min Advanced

Social Skills

How to Overcome a Social Phobia

Confront your negative thoughts., Test the reality of your fear., Stop unrealistic predictions., Realize that not...

7 steps 4 min Medium

Social Skills

How to Talk to Loved Ones About Their Mental Illness

Find a way to talk privately., Ask them how they are feeling., State your concerns., Ask if they want to talk., Avoid...

19 steps 11 min Advanced

Social Skills

How to Talk to a Schizophrenic

Recognize symptoms of schizophrenia., Compare symptoms with schizoid personality disorder., Do not assume you are...

4 steps 3 min Medium

Social Skills

How to Find a Social Support System when You're Bipolar

Reach out to family and friends, if you feel you can., Identify supportive and unsupportive people in your life., Have...

15 steps 7 min Advanced

Social Skills

How to Be Friends with Someone Who Attempted Suicide

Be available., Be understanding., Listen., Offer help., Learn about resources to help your friend., Ask your friend...

16 steps 11 min Advanced

Social Skills

How to Get Social Support for Mental Illness

Identify positive, supportive individuals., Inform your network of your condition., Keep regular contact., Join a...

13 steps 8 min Advanced

Social Skills

How to Get Help from an Online Suicide Prevention Chat Line

Find a suitable service., Agree to the site's terms and conditions., Be prepared to wait., Answer questions about your...

14 steps 8 min Advanced

Social Skills

How to Pursue Friendship if You Suffer from Bipolar Depression

Introduce yourself., Find something to start a conversation about., Choose when you share your condition carefully...

4 steps 3 min Medium

Social Skills

How to Tell Your Friends About Your Bipolar Depression

Decide who to tell., Choose when to tell your friends., Tell close friends as soon as possible., Plan what you will...

5 steps 4 min Medium

Social Skills

How to Seek Social Support when You Have Anxiety Disorder

Lean on close family and friends., Refresh old friendships., Choose positive influences as friends., Adopt a pet., Join...

10 steps 6 min Advanced

Social Skills

How to Make Friends With People After Attempting Suicide

Start fresh., Express your feelings with others., Get extra support.

3 steps 2 min Medium

Social Skills

How to Tell Your Friends About Your PTSD

Decide which friends you want to tell., Determine why you want to tell your friends., Choose people who are trustworthy...

17 steps 11 min Advanced

Social Skills

How to Recover from a Friend's Attempted Suicide

Let yourself feel., Seek support., Recognize what you can do., Take care of your body., Remember your own happiness...

14 steps 7 min Advanced

Social Skills

How to Talk Someone out of Suicide

Contact emergency services immediately if someone is about to commit suicide., Ask them directly if they are thinking...

8 steps 3 min Medium

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