How to Do an Around the World in Soccer

Step-by-Step Guide

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   Step 1: Start by exercising a lot

   Once you've succeeded, try to hold the ball for as long as possible (at least 30 sec or so). ,, Don't worry about catching the ball, that's just practice. ,,, Once you get the hang of it, you can start by tapping the ball a couple of times with your foot and try "around the world" then keep juggling the ball.
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   Step 2: try going to a gym at least 3 hours a week as soccer players need to have good control over their muscles.

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   Step 3: Start with the ball on the ground

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   Step 4: put your dominant foot on top of the ball and roll it back so that the ball is balanced on top of your foot.

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   Step 5: To get the feel for the ball bounce it on your foot for about 50 times (not high).

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   Step 6: Try to balance the ball on your dominant foot.

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   Step 7: Let the ball slip a little bit to the right (if your dominant foot is your right)

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   Step 8: Lift your foot and take it around the top of the ball on the inside

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   Step 9: trying not to touch it

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    Step 10: and then bring it around the outside.

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    Step 11: Bounce the ball on a hard surface (let it bounce a couple of times) and try to tap it with the right half of your foot.

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    Step 12: Quickly take your foot around the top of the ball on the outside trying not to touch it

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    Step 13: and then bring it around the inside and tap the ball to gain back control and start juggling.

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    Step 14: Do this a few times until you can try it without tapping (at the beginning or end).

Detailed Guide

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