How to Dump Tackle in Rugby
Remember, not every dump tackle will be like the ones you see on youtube, even if you drive them back just a little, and lift them up just a small height, the rush and the tackle will be brilliant., Commit to the hit., Look and track the ball...
Step-by-Step Guide
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Step 1: Remember
Commitment is 90% of a proper and successful tackle.
You have to have intent and confidence.
Serious injury can occur if commitment is lacking, not only on your body but also on your ego. , While doing this keep in mind who and where your mark is.
Visualize their future move. , You MUST put your foot in this circle before tackling to ensure proper body position. -
Step 2: not every dump tackle will be like the ones you see on youtube
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Step 3: even if you drive them back just a little
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Step 4: and lift them up just a small height
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Step 5: the rush and the tackle will be brilliant.
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Step 6: Commit to the hit.
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Step 7: Look and track the ball.
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Step 8: Imagine a circle around the player you are going to tackle.
Detailed Guide
Commitment is 90% of a proper and successful tackle.
You have to have intent and confidence.
Serious injury can occur if commitment is lacking, not only on your body but also on your ego. , While doing this keep in mind who and where your mark is.
Visualize their future move. , You MUST put your foot in this circle before tackling to ensure proper body position.
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Jonathan Cruz
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