How to Play Badminton Better
Always hit the centre of the shuttle., Hit the shuttle at the top of its arc., Always return to the middle of the court., Hit the shuttle toward the back line., Practice your footwork., Practice the short serve., Practice the long serve in singles...
Step-by-Step Guide
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Step 1: Always hit the centre of the shuttle.
You should hit the round rubber centre, or the "sweet spot" of the shuttle every single time.
You can practice this technique by looking right at the center of the shuttle when you hit an overhead shot you can have a point.
You can also practice with your hands to try to get a feel for the shuttle. -
Step 2: Hit the shuttle at the top of its arc.
To benefit from the speed and height generated by the shuttle, hit it at the top of its arc.
This will allow you to shoot a killer overhead and to have more control over the position of the shuttle.
Don't wait for the shuttle to come close to you, or it will be losing momentum and height. , Don't get out of position after you hit the shuttle.
Return to the middle of the back of the court.
This will make it more difficult for your opponent to run you around and to hit the shuttle in a place that you can't reach.
Standing in the middle of the court while moving your feet and preparing for the next shot will place you in the "position of readiness."
Hitting the shuttle toward the back line takes precision and strength, and it will make your opponent have to shuffle backwards and hit the shuttle with a considerable amount of strength to return your shot.
If you're not sure where to hit the shuttle next, and the back line is wide open, aim it there.
At the beginning, aim the shuttle a bit before the back line so you don't commit a fault if it falls out of bounds behind the back line. , Badminton is like squash
-- success is all in the footwork.
If you're flat-footed on the court, you won't be able to return your shots.
Instead, stay on your toes, move your feet up and down as you wait to return a shot, and move your feet back and forth and side to side in tiny motions to position yourself to return the shot.
Don't be lazy and reach out your hand too wide to try to return the shuttle
-- instead, make tiny movements with your feet until the shuttle is in perfect position.
There are some exercises you can do to help you practice:
Squat jump
- Put both hands at your back, then bend your knees as low as you can.
Then, jump as high as you can.
Do this exercise in 10 reps.
This exercise will make your knees and core stronger, so that in the match, you can make a perfect jumping smash.
Agility ladder
- There are variety of exercise you can do with this equipment.
It will not only help you to improve your footwork, it also helps you to improve your endurance as well.
Lunges
- Some people hate to do this exercise, but this actually helps you to build muscle on your legs, especially your quad.
I would recommend you guys to do 10 reps jump front lunges and also 10 reps side lunges.
Make sure you make big lunges when you are doing it.
This will help you to take the shuttle easily, especially on the front court.
Do not forget to do it in right techniques as well.
Shadow footwork around the court (with or without shuttle)
- Once you have mastered how to take the shuttle in every corner on the court.
Get a partner or a coach to help you to point on a corner on the court, then perform the footwork towards the point that has been pointed by him/her. , Whether you're playing singles or doubles, the short serve will catch your opponent off guard.
He won't be expecting it, and may not be able to run up to return the serve in time.
To hit the short serve, you shouldn't just hit the shuttle really lightly, or it will fall on your side of the court.
Instead, hit it at a higher contact point and drop it closer to the racket instead of in front of the racket., In singles, hitting a long serve all the way to the back of the service line will throw your opponent off guard.
He may be standing in front of the shuttle and can miss it completely, or he may not have enough power to return it.
To hit a longer serve, let the shuttle fall in front of you as you swing your racket further back almost to your shoulder level so you generate more momentum before you swing forward and hit the shuttle., Always try to hit the shuttle. , When you're playing a new opponent, whether it's at a competition or during a friendly game at a family outing, you should assess your opponent's game even while you're warming up.
You should look for a few main things: if your opponent is more of an aggressive or defensive player, if his forehand or backhand is his dominant shot, and any weaknesses, such as slow footwork or weak drop shot returns, that you can exploit. , Don't hit all of your shots to the same location of the court of your opponent will be able to predict your next move every time.
Instead, mix things up by hitting a drop shot followed by a shot to the baseline, or by moving your opponent from the right to the left side of the court.
Moving from the front to the back of the court is particularly tricky unless your opponent has very nimble feet. , Many players are weaker on the backhand side, so try shooting toward your opponent's backhand and see if this makes your opponent return less shots.
If so, continue to exploit your opponent's backhand. , When you're up at the net, simply hit the shuttle short, just barely over to your opponent's side.
This will make your opponent run and will catch him off guard.
This is a great technique if your opponent is positioned near the back line.
If your opponent knows that you are going to do a short shot, you need to flick the shuttle over the opponent or to another side and if you didn't did this, your opponent will fly the shuttle near the back line. , If your opponent hits the shuttle straight at you, hit the shuttle in a different direction instead of hitting it right back at your opponent, where he will expect it to go.
This will work especially well if the shuttle has generated a lot of momentum.
If you're quick on your feet, you can change the direction of the shuttle and not give your opponent enough time to react to a fast-moving shuttle. , If you have mastered the drop shot, then use it to make your opponent run all the way to the front of the court.
Then return the next shot all the way to the back of the court.
Not only will this force your opponent to be quick on his feet, but it will also catch him off guard.
This is also a great way to tire your opponent. , If you like staying near the net, serve short, hit drop shots, and do whatever you can to make sure that your opponent can't hit the shuttle to the back line.
If you're more comfortable at the back line, then serve long and hit speedy long shots so your opponent doesn't have a chance to move you toward the net.
Make the opponent lose all control as you play your style of game and maximize your strengths. , This will make the shuttle spin and fall in an unpredictable direction.
To slice your net shot, start the forward motion as you normally would, and then move the racket inward as you slice the racket perpendicular to the center of the birdie.
Your opponent will be expecting you to hit the birdie directly forward, while it will actually spin cross court., To do this, slice the racket, or move it perpendicularly over the center of the shuttle when it's in the air.
This will make the shuttle lose much of its momentum and quickly fall on the opponent's side near the net. , Smashing is when you hit the shuttle with all of your strength at the top of its arc.
Aim your free hand up toward the direction of the shuttle for precision, and then swing the racket over your head with the other racket, hitting the center of the birdie and smashing it down into the opponent's court.
This is similar to serving in tennis.
When you're smashing the shuttle, aim is just as important as strength.
Don't just blindly hit the shuttle as hard as you can
-- you should try to aim it either as far away from your opponent as possible or right at your opponent's body so he will be caught off guard. , Once you've mastered the standard smash, you can practice jumping up as you smash the shuttle.
This will give you even more momentum and will make the shuttle fall into your opponent's court even faster.
Just jump up a foot or two, aiming your chest and body in the direction that you want the shuttle to go, and smash it at the center of its arc. , The smash should be used at a time when the shuttle is high in the air and you have plenty of time to approach
-- it should end the point in your favor.
If you smash the shuttle at every opportunity, you will tire your arms and will risk smashing it into the net at inopportune moments. , A beginning player is just happy when he hits the shuttle over the net.
An advanced player understands that a good game of badminton is like a game of chess
-- you should always position your shot wisely so that you move your opponent to the exact place where you want him to be so you can hit the following shot.
Always plan your next move and always think one step ahead of your opponent. -
Step 3: Always return to the middle of the court.
-
Step 4: Hit the shuttle toward the back line.
-
Step 5: Practice your footwork.
-
Step 6: Practice the short serve.
-
Step 7: Practice the long serve in singles.
-
Step 8: Never give up.
-
Step 9: Understand your opponent's game.
-
Step 10: Make your opponent move around the court.
-
Step 11: Shoot toward your opponent's backhand.
-
Step 12: Hit a simple short shot.
-
Step 13: Change the direction of the shuttle.
-
Step 14: Hit a drop shot followed by a shot to the back of the court.
-
Step 15: Make your opponent play your style of game.
-
Step 16: Slice your net shots.
-
Step 17: Slice your drop shots.
-
Step 18: Smash the shuttle.
-
Step 19: Jump before you smash the shuttle.
-
Step 20: Don't smash the shuttle every time.
-
Step 21: Always plan your next move.
Detailed Guide
You should hit the round rubber centre, or the "sweet spot" of the shuttle every single time.
You can practice this technique by looking right at the center of the shuttle when you hit an overhead shot you can have a point.
You can also practice with your hands to try to get a feel for the shuttle.
To benefit from the speed and height generated by the shuttle, hit it at the top of its arc.
This will allow you to shoot a killer overhead and to have more control over the position of the shuttle.
Don't wait for the shuttle to come close to you, or it will be losing momentum and height. , Don't get out of position after you hit the shuttle.
Return to the middle of the back of the court.
This will make it more difficult for your opponent to run you around and to hit the shuttle in a place that you can't reach.
Standing in the middle of the court while moving your feet and preparing for the next shot will place you in the "position of readiness."
Hitting the shuttle toward the back line takes precision and strength, and it will make your opponent have to shuffle backwards and hit the shuttle with a considerable amount of strength to return your shot.
If you're not sure where to hit the shuttle next, and the back line is wide open, aim it there.
At the beginning, aim the shuttle a bit before the back line so you don't commit a fault if it falls out of bounds behind the back line. , Badminton is like squash
-- success is all in the footwork.
If you're flat-footed on the court, you won't be able to return your shots.
Instead, stay on your toes, move your feet up and down as you wait to return a shot, and move your feet back and forth and side to side in tiny motions to position yourself to return the shot.
Don't be lazy and reach out your hand too wide to try to return the shuttle
-- instead, make tiny movements with your feet until the shuttle is in perfect position.
There are some exercises you can do to help you practice:
Squat jump
- Put both hands at your back, then bend your knees as low as you can.
Then, jump as high as you can.
Do this exercise in 10 reps.
This exercise will make your knees and core stronger, so that in the match, you can make a perfect jumping smash.
Agility ladder
- There are variety of exercise you can do with this equipment.
It will not only help you to improve your footwork, it also helps you to improve your endurance as well.
Lunges
- Some people hate to do this exercise, but this actually helps you to build muscle on your legs, especially your quad.
I would recommend you guys to do 10 reps jump front lunges and also 10 reps side lunges.
Make sure you make big lunges when you are doing it.
This will help you to take the shuttle easily, especially on the front court.
Do not forget to do it in right techniques as well.
Shadow footwork around the court (with or without shuttle)
- Once you have mastered how to take the shuttle in every corner on the court.
Get a partner or a coach to help you to point on a corner on the court, then perform the footwork towards the point that has been pointed by him/her. , Whether you're playing singles or doubles, the short serve will catch your opponent off guard.
He won't be expecting it, and may not be able to run up to return the serve in time.
To hit the short serve, you shouldn't just hit the shuttle really lightly, or it will fall on your side of the court.
Instead, hit it at a higher contact point and drop it closer to the racket instead of in front of the racket., In singles, hitting a long serve all the way to the back of the service line will throw your opponent off guard.
He may be standing in front of the shuttle and can miss it completely, or he may not have enough power to return it.
To hit a longer serve, let the shuttle fall in front of you as you swing your racket further back almost to your shoulder level so you generate more momentum before you swing forward and hit the shuttle., Always try to hit the shuttle. , When you're playing a new opponent, whether it's at a competition or during a friendly game at a family outing, you should assess your opponent's game even while you're warming up.
You should look for a few main things: if your opponent is more of an aggressive or defensive player, if his forehand or backhand is his dominant shot, and any weaknesses, such as slow footwork or weak drop shot returns, that you can exploit. , Don't hit all of your shots to the same location of the court of your opponent will be able to predict your next move every time.
Instead, mix things up by hitting a drop shot followed by a shot to the baseline, or by moving your opponent from the right to the left side of the court.
Moving from the front to the back of the court is particularly tricky unless your opponent has very nimble feet. , Many players are weaker on the backhand side, so try shooting toward your opponent's backhand and see if this makes your opponent return less shots.
If so, continue to exploit your opponent's backhand. , When you're up at the net, simply hit the shuttle short, just barely over to your opponent's side.
This will make your opponent run and will catch him off guard.
This is a great technique if your opponent is positioned near the back line.
If your opponent knows that you are going to do a short shot, you need to flick the shuttle over the opponent or to another side and if you didn't did this, your opponent will fly the shuttle near the back line. , If your opponent hits the shuttle straight at you, hit the shuttle in a different direction instead of hitting it right back at your opponent, where he will expect it to go.
This will work especially well if the shuttle has generated a lot of momentum.
If you're quick on your feet, you can change the direction of the shuttle and not give your opponent enough time to react to a fast-moving shuttle. , If you have mastered the drop shot, then use it to make your opponent run all the way to the front of the court.
Then return the next shot all the way to the back of the court.
Not only will this force your opponent to be quick on his feet, but it will also catch him off guard.
This is also a great way to tire your opponent. , If you like staying near the net, serve short, hit drop shots, and do whatever you can to make sure that your opponent can't hit the shuttle to the back line.
If you're more comfortable at the back line, then serve long and hit speedy long shots so your opponent doesn't have a chance to move you toward the net.
Make the opponent lose all control as you play your style of game and maximize your strengths. , This will make the shuttle spin and fall in an unpredictable direction.
To slice your net shot, start the forward motion as you normally would, and then move the racket inward as you slice the racket perpendicular to the center of the birdie.
Your opponent will be expecting you to hit the birdie directly forward, while it will actually spin cross court., To do this, slice the racket, or move it perpendicularly over the center of the shuttle when it's in the air.
This will make the shuttle lose much of its momentum and quickly fall on the opponent's side near the net. , Smashing is when you hit the shuttle with all of your strength at the top of its arc.
Aim your free hand up toward the direction of the shuttle for precision, and then swing the racket over your head with the other racket, hitting the center of the birdie and smashing it down into the opponent's court.
This is similar to serving in tennis.
When you're smashing the shuttle, aim is just as important as strength.
Don't just blindly hit the shuttle as hard as you can
-- you should try to aim it either as far away from your opponent as possible or right at your opponent's body so he will be caught off guard. , Once you've mastered the standard smash, you can practice jumping up as you smash the shuttle.
This will give you even more momentum and will make the shuttle fall into your opponent's court even faster.
Just jump up a foot or two, aiming your chest and body in the direction that you want the shuttle to go, and smash it at the center of its arc. , The smash should be used at a time when the shuttle is high in the air and you have plenty of time to approach
-- it should end the point in your favor.
If you smash the shuttle at every opportunity, you will tire your arms and will risk smashing it into the net at inopportune moments. , A beginning player is just happy when he hits the shuttle over the net.
An advanced player understands that a good game of badminton is like a game of chess
-- you should always position your shot wisely so that you move your opponent to the exact place where you want him to be so you can hit the following shot.
Always plan your next move and always think one step ahead of your opponent.
About the Author
Catherine Campbell
Dedicated to helping readers learn new skills in cooking and beyond.
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