How to Put on Hockey Equipment
Put on your cup., Put on your shin guards., Put on your ice hockey socks over the shin guards., Put on your garter belt., Put on your ice hockey pants., Put on your skates., Put on your shoulder/chest pads., Put on your elbow pads., Put on your...
Step-by-Step Guide
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Step 1: Put on your cup.
Make sure that you have a supporter, jock, or jill (commonly known for a female player) or else the cup will fall out of your pants onto the ice. -
Step 2: Put on your shin guards.
They protect your legs and stop many and most pucks it is very important to get shin guards that fit. , They should connect to the stitching on your cup pants.
If there is no Velcro on your cup pants, you can always use clear hockey tape to keep them up. , This helps hold your socks to your waist so it doesn't fall down.
It's very to simple to put on, but ask someone if your need help. , They should be over the garter belt and go slightly over the top of your knees.
Some pants need shells over them. , They should be tightened very tight but should not interfere with your circulation.
It takes practice to be able to tie your skates well if you have trouble with them not being tight enough then purchase waxed laces . , They protect your chest and shoulders. , They protect your elbows. , It should go over your chest/shoulder pads and cover your elbow pads. ,, It is required in every league and you may get suspended for not wearing one.
Even the pros wear helmets.
Make sure that your helmet has a face shield.
Your league will tell you if you have to wear a full face shield or just a half-shield. ,, -
Step 3: Put on your ice hockey socks over the shin guards.
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Step 4: Put on your garter belt.
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Step 5: Put on your ice hockey pants.
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Step 6: Put on your skates.
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Step 7: Put on your shoulder/chest pads.
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Step 8: Put on your elbow pads.
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Step 9: Put on your hockey jersey.
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Step 10: Put on your Neck/throat guard depending on were you live a neck guard is not required but it doesn't hurt.
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Step 11: Put on your hockey helmet.
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Step 12: Put on your hockey gloves.
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Step 13: Grab your stick
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Step 14: and then hit the ice!
Detailed Guide
Make sure that you have a supporter, jock, or jill (commonly known for a female player) or else the cup will fall out of your pants onto the ice.
They protect your legs and stop many and most pucks it is very important to get shin guards that fit. , They should connect to the stitching on your cup pants.
If there is no Velcro on your cup pants, you can always use clear hockey tape to keep them up. , This helps hold your socks to your waist so it doesn't fall down.
It's very to simple to put on, but ask someone if your need help. , They should be over the garter belt and go slightly over the top of your knees.
Some pants need shells over them. , They should be tightened very tight but should not interfere with your circulation.
It takes practice to be able to tie your skates well if you have trouble with them not being tight enough then purchase waxed laces . , They protect your chest and shoulders. , They protect your elbows. , It should go over your chest/shoulder pads and cover your elbow pads. ,, It is required in every league and you may get suspended for not wearing one.
Even the pros wear helmets.
Make sure that your helmet has a face shield.
Your league will tell you if you have to wear a full face shield or just a half-shield. ,,
About the Author
Ruth Cole
Committed to making cooking accessible and understandable for everyone.
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