Sports

Sports techniques, training tips, rules, and guides for athletes of all levels.

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Articles in Sports

Sports

How to Practice Zen Driving

Take your time., Sync in with the flow of traffic., Turn off the radio, turn on your favorite music., Breathe deeply...

12 steps 5 min Advanced
Sports

How to Practice Nudism

Know that nudism can help you get closer to nature., Know that being nude doesn't mean being sexual., Know that nudism...

23 steps 12 min Advanced
Sports

How to Practice Humility

Don’t think you’re too good for everything you do., Be an optimist., Accept that you’re not the best at everything...

22 steps 16 min Advanced
Sports

How to Be Your Own Life Coach

Observe your own behavior and thought patterns., Pay attention to your relationships with others., Identify your fears...

11 steps 7 min Advanced
Sports

How to Practice Taoist Meditation

Ideally, have some understanding of Taoism., Join a Taoist Temple., Compliment your meditation with other practices...

8 steps 3 min Medium
Sports

How to Make Butternut Squash Dip

Preheat the oven and cut the squash., Drizzle the squash and garlic with oil and roast them., Season and transfer the...

4 steps 2 min Medium

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