How to Know when You Have Had Too Much Time on the Computer
Set some boundaries., Relax., After the time is up, go back on and enjoy some more playing time, make sure to keep having breaks, otherwise you may damage your health! , Don't stay up too late on it either, you need sleep, and if you have school or...
Step-by-Step Guide
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Step 1: Set some boundaries.
Even though you're having fun, you need to set yourself boundaries, your health can be at serious risk if you play too much! So, set yourself some boundaries, like play on the computer for a couple of hours then have a break. -
Step 2: Relax.
In your break, you can get something to eat and drink, and sit down and relax for a bit, maybe go outside and take a walk a bit.
Your break needs to range from a half an hour to an hour, don't have a short break and go back on it. ,, -
Step 3: After the time is up
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Step 4: go back on and enjoy some more playing time
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Step 5: make sure to keep having breaks
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Step 6: otherwise you may damage your health!
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Step 7: Don't stay up too late on it either
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Step 8: you need sleep
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Step 9: and if you have school or college or university or even work
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Step 10: you will be tired and have a bad day!
Detailed Guide
Even though you're having fun, you need to set yourself boundaries, your health can be at serious risk if you play too much! So, set yourself some boundaries, like play on the computer for a couple of hours then have a break.
In your break, you can get something to eat and drink, and sit down and relax for a bit, maybe go outside and take a walk a bit.
Your break needs to range from a half an hour to an hour, don't have a short break and go back on it. ,,
About the Author
James Castillo
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